Roasted Curried Cauliflower Soup Recipe

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Ingredients

  • 1 large (or 2 small) cauliflower, washed and cut into florets
  • 1 large red onion, sliced
  • 2 cloves of garlic, minced or pressed
  • Couple generous glugs of oil (grapeseed or peanut)
  • Sea salt
  • Freshly ground black pepper
  • 1 Tbsp Ground cumin
  • 3 tsps curry powder and/or garam Masala
  • Pinch of red pepper flakes (optional)
  • 1 can coconut milk or coconut cream
  • 1 quart vegetable stock
  • 1 Tbsp maple syrup
  • Cilantro, as a garnish
  • Sour cream, as a garnish (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1527g
Calories 1024  
Calories from Fat 776 76%
Total Fat 92.73g 116%
Saturated Fat 80.41g 322%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3842mg 160%
Potassium 1353mg 39%
Total Carbs 54.72g 15%
Dietary Fiber 3.9g 13%
Sugars 26.53g 18%
Protein 11.76g 19%
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