ROASTED ALMOND/BADAM Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red-chili Powder-1/2tsp
Pepper Powder-1/4tsp
Salt-to taste
Oil/Butter-few
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almond
0.49g 		pepper
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 2.829 n/a n/a 2.829 2.829
Total Fat (g) 0.24 n/a n/a 0.24 0.24
Saturated Fat (g) 0.018 n/a n/a 0.018 0.018
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.152 n/a n/a 0.152 0.152
Polyunsaturated (g) 0.059 n/a n/a 0.059 0.059
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0
Sodium (mg) 0.005 n/a n/a 0.005 0.005
Potassium (mg) 3.469 n/a n/a 3.469 3.469
Carbohydrates (g) 0.11 n/a n/a 0.11 0.11
Dietary Fiber (g) 0.1 n/a n/a 0.1 0.1
Sugars (g) 0.02 n/a n/a 0.02 0.02
Protein (g) 0.1 n/a n/a 0.1 0.1
Calcium (mg) 1.299 n/a n/a 1.299 1.299
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Folate (mcg) 0.246 n/a n/a 0.246 0.246
Iron (mg) 0.02 n/a n/a 0.02 0.02
Magnesium (mg) 1.319 n/a n/a 1.319 1.319
Niacin (mg) 0.017 n/a n/a 0.017 0.017
Thiamin (mg) 0.001 n/a n/a 0.001 0.001
Vitamin A, IU (IU) 0.005 n/a n/a 0.005 0.005
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.001 n/a n/a 0.001 0.001
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.13 n/a n/a 0.13 0.13
Alanine (g) 0.005 n/a n/a 0.005 0.005
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.012 n/a n/a 0.012 0.012
Ash (g) 0.01 n/a n/a 0.01 0.01
Aspartic acid (g) 0.014 n/a n/a 0.014 0.014
Beta Carotene (mcg) 0.005 n/a n/a 0.005 0.005
Choline (mg) 0.3 n/a n/a 0.3 0.3
Copper (mg) 0.005 n/a n/a 0.005 0.005
Cystine (g) 0.001 n/a n/a 0.001 0.001
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Galactose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.034 n/a n/a 0.034 0.034
Glycine (g) 0.007 n/a n/a 0.007 0.007
Histidine (g) 0.003 n/a n/a 0.003 0.003
Isoleucine (g) 0.003 n/a n/a 0.003 0.003
Lactose (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.007 n/a n/a 0.007 0.007
Lutein + zeaxanthin (mcg) 0.005 n/a n/a 0.005 0.005
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.003 n/a n/a 0.003 0.003
Maltose (g) 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.011 n/a n/a 0.011 0.011
Methionine (g) 0.001 n/a n/a 0.001 0.001
Pantothenic acid (mg) 0.002 n/a n/a 0.002 0.002
Phenylalanine (g) 0.006 n/a n/a 0.006 0.006
Phosphorus (mg) 2.381 n/a n/a 2.381 2.381
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Proline (g) 0.005 n/a n/a 0.005 0.005
Retinol (mcg) 0.0 n/a n/a 0.0 0.0
Riboflavin (mg) 0.005 n/a n/a 0.005 0.005
Selenium (mcg) 0.0 n/a n/a 0.0 0.0
Serine (g) 0.005 n/a n/a 0.005 0.005
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a 0.02 0.02
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.003 n/a n/a 0.003 0.003
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.001
Tyrosine (g) 0.002 n/a n/a 0.002 0.002
Valine (g) 0.004 n/a n/a 0.004 0.004
Water (g) 0.02 n/a n/a 0.02 0.02
Zinc (mg) 0.02 n/a n/a 0.02 0.02
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