Rio Grande Breakfast Shake Recipe

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Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it spruce up the flavor profile, it brightens up the color.

Prep time:
Servings: 2
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Ingredients

Cost per serving $1.24 view details

Directions

  1. Juice grapefruit; measure 1 1/3 cups juice. In a blender jar, combine grapefruit juice with mango, banana, yogurt, 2 tablespoons honey, ice and vanilla; whirl until smooth.
  2. Sweeten with additional honey, if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 2 servings
Calories 158  
Calories from Fat 3 2%
Total Fat 0.34g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 325mg 9%
Total Carbs 40.91g 11%
Dietary Fiber 2.8g 9%
Sugars 34.89g 23%
Protein 1.17g 2%
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