Rice-Sausage Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups chicken base
salt and pepper to taste
4 each bay leaves (or as needed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		pork bacon
9.07g 		sausage
54.43g 		onions
24.49g 		turnips
22.04g 		olive oil
1.7g 		water
227.33g 		parmesan cheese
4.0g 		pepper
0.0g 		salt
0.0g 		parsley
3.42g 		rice
40.82g 		Total Per Serving Total for Recipe
Protein (g) 1.05 7.76 0.27 0.2 0.0 0.0 1.54 n/a n/a 0.1 2.91 13.83 691.5
Total Fat (g) 4.09 17.05 0.02 0.02 1.7 0.0 1.14 n/a n/a 0.03 0.27 24.33 1216.5
Carbohydrates (g) 0.06 0.35 2.29 1.42 0.0 0.0 0.16 n/a n/a 0.22 32.64 37.14 1857.0
Ash (g) 0.23 1.47 0.09 0.15 0.0 0.23 0.32 n/a n/a 0.08 0.26 2.82 141.0
Calories (kcal) 41.549 188.331 9.798 6.172 15.037 0.0 17.24 n/a n/a 1.231 149.005 428.362 21418.1
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.28 14.0
Glucose (dextrose) (g) n/a n/a 0.48 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.5 25.0
Fructose (g) n/a n/a 0.32 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.33 16.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.5
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.5
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 3.65 27.8 21.83 20.25 0.0 227.1 0.83 n/a n/a 3.0 4.74 309.21 15460.5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 1.04 0.84 0.0 0.0 0.04 n/a n/a 0.03 0.05 1.99 99.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.5
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.0 0.0 0.0 n/a n/a 0.1 0.5 1.5 75.0
Calcium (mg) 0.544 9.798 5.634 6.613 0.017 6.82 44.36 n/a n/a 4.72 11.43 89.936 4496.8
Iron (mg) 0.04 0.64 0.05 0.07 0.01 0.0 0.04 n/a n/a 0.21 1.76 2.82 141.0
Magnesium (mg) 1.089 7.62 2.449 2.425 0.0 2.273 1.52 n/a n/a 1.71 10.206 29.292 1464.6
Phosphorus (mg) 17.055 77.292 7.103 5.952 0.0 0.0 29.16 n/a n/a 1.984 46.947 185.492 9274.6
Potassium (mg) 18.869 137.71 35.761 42.105 0.017 0.0 5.0 n/a n/a 18.947 46.947 305.356 15267.8
Sodium (mg) 75.568 397.889 0.98 14.77 0.034 9.093 61.16 n/a n/a 1.915 2.041 563.45 28172.5
Zinc (mg) 0.11 0.97 0.04 0.06 0.0 0.02 0.15 n/a n/a 0.04 0.44 1.84 92.0
Copper (mg) 0.006 0.044 0.01 0.02 0.0 0.023 0.01 n/a n/a 0.005 0.09 0.207 10.35
Manganese (mg) 0.002 0.033 0.032 0.029 0.0 0.0 0.004 n/a n/a 0.005 0.445 0.549 27.45
Selenium (mcg) 1.8 13.5 0.1 0.2 0.0 0.0 0.7 n/a n/a 0.0 6.2 22.5 1125.0
Vitamin A, IU (IU) 3.357 0.0 0.49 0.0 0.0 0.0 17.68 n/a n/a 288.101 0.0 309.627 15481.35
Retinol (mcg) 0.998 0.0 0.0 0.0 0.0 0.0 4.68 n/a n/a 0.0 0.0 5.678 283.9
Vitamin A, RAE (mcg_RAE) 0.998 0.0 0.0 0.0 0.0 0.0 4.8 n/a n/a 14.398 0.0 20.196 1009.8
Beta Carotene (mcg) 0.0 n/a 0.245 0.0 0.0 0.0 1.24 n/a n/a 172.847 0.0 174.332 8716.6
Vitamin E (mg) 0.02 n/a 0.0 0.01 0.24 0.0 0.01 n/a n/a 0.03 0.04 0.36 18.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.98 0.0 0.0 0.0 0.0 n/a n/a 190.186 0.0 191.166 9558.3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.02 n/a 0.04 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.8 4.6 0.0 0.0 0.0 n/a n/a 4.5 0.0 12.1 605.0
Thiamin (mg) 0.025 0.31 0.012 0.009 0.0 0.0 0.001 n/a n/a 0.003 0.237 0.598 29.9
Riboflavin (mg) 0.01 0.093 0.007 0.007 0.0 0.0 0.02 n/a n/a 0.003 0.02 0.16 8.0
Niacin (mg) 0.347 1.769 0.029 0.088 0.0 0.0 0.004 n/a n/a 0.045 1.71 3.994 199.7
Pantothenic acid (mg) 0.047 0.278 0.029 0.044 0.0 0.0 0.013 n/a n/a 0.014 0.412 0.837 41.85
Vitamin B-6 (mg) 0.019 0.163 0.029 0.02 0.0 0.0 0.002 n/a n/a 0.003 0.065 0.302 15.1
Folate (mcg) 0.181 4.354 4.654 3.307 0.0 0.0 0.4 n/a n/a 5.198 94.302 112.396 5619.8
Vitamin B-12 (mcg) 0.06 0.5 0.0 0.0 0.0 0.0 0.09 n/a n/a 0.0 0.0 0.65 32.5
Choline (mg) 4.2 n/a 1.5 2.4 0.0 0.0 0.6 n/a n/a 0.4 2.4 11.6 580.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 91.036 91.036 4551.8
Tryptophan (g) 0.009 0.06 0.002 0.002 0.0 n/a 0.021 n/a n/a 0.002 0.033 0.129 6.45
Threonine (g) 0.041 0.305 0.005 0.007 0.0 n/a 0.058 n/a n/a 0.004 0.106 0.526 26.3
Isoleucine (g) 0.049 0.283 0.002 0.009 0.0 n/a 0.079 n/a n/a 0.004 0.127 0.553 27.65
Leucine (g) 0.082 0.523 0.007 0.007 0.0 n/a 0.149 n/a n/a 0.007 0.241 1.015 50.75
Lysine (g) 0.087 0.588 0.01 0.009 0.0 n/a 0.119 n/a n/a 0.006 0.106 0.925 46.25
Methionine (g) 0.024 0.191 0.0 0.002 0.0 n/a 0.041 n/a n/a 0.001 0.069 0.328 16.4
Cystine (g) 0.012 0.076 0.0 0.002 0.0 n/a 0.005 n/a n/a 0.0 0.061 0.157 7.85
Phenylalanine (g) 0.042 0.261 0.007 0.004 0.0 n/a 0.083 n/a n/a 0.005 0.155 0.558 27.9
Tyrosine (g) 0.033 0.223 0.002 0.002 0.0 n/a 0.093 n/a n/a 0.003 0.098 0.454 22.7
Valine (g) 0.056 0.31 0.005 0.007 0.0 n/a 0.101 n/a n/a 0.006 0.18 0.664 33.2
Arginine (g) 0.068 0.457 0.024 0.004 0.0 n/a 0.063 n/a n/a 0.004 0.241 0.862 43.1
Histidine (g) 0.04 0.223 0.002 0.002 0.0 n/a 0.044 n/a n/a 0.002 0.069 0.383 19.15
Alanine (g) 0.067 0.435 0.005 0.009 0.0 n/a 0.046 n/a n/a 0.007 0.167 0.737 36.85
Aspartic acid (g) 0.099 0.648 0.022 0.013 0.0 n/a 0.107 n/a n/a 0.01 0.274 1.172 58.6
Glutamic acid (g) 0.155 1.072 0.064 0.029 0.0 n/a 0.348 n/a n/a 0.009 0.567 2.244 112.2
Glycine (g) 0.073 0.474 0.007 0.007 0.0 n/a 0.03 n/a n/a 0.005 0.135 0.731 36.55
Proline (g) 0.058 0.359 0.002 0.007 0.0 n/a 0.185 n/a n/a 0.007 0.139 0.757 37.85
Serine (g) 0.04 0.299 0.005 0.007 0.0 n/a 0.092 n/a n/a 0.005 0.155 0.602 30.1
Cholesterol (mg) 6.169 41.367 0.0 0.0 0.0 0.0 3.52 n/a n/a 0.0 0.0 51.056 2552.8
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.36 6.134 0.01 0.002 0.235 0.0 0.692 n/a n/a 0.004 0.073 8.511 425.55
Phytosterols (mg) n/a 0.0 3.674 1.543 3.759 n/a n/a n/a n/a 0.171 n/a 9.147 457.35
Monounsaturated Fat (g) 1.819 7.805 0.002 0.002 1.241 0.0 0.335 n/a n/a 0.01 0.086 11.301 565.05
Polyunsaturated (g) 0.456 2.194 0.005 0.011 0.179 0.0 0.047 n/a n/a 0.004 0.073 2.969 148.45
Advertisement