Red, White, And Blueberry Shortcake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cake 35.44g	blueberry pie filling 32.75g	whip 14.18g	Total Per Serving	Total for Recipe
Calories (kcal)	153.09	59.278	31.752	244.12	1952.96
Total Fat (g)	4.11	0.07	1.86	6.03	48.24
Saturated Fat (g)	0.617	0.0	1.598	2.214	17.712
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.722	0.0	0.119	1.841	14.728
Polyunsaturated (g)	1.552	0.0	0.038	1.59	12.72
Cholesterol (mg)	0.709	0.0	0.284	0.992	7.936
Sodium (mg)	232.824	3.93	10.206	246.96	1975.68
Potassium (mg)	29.059	37.663	14.317	81.038	648.304
Carbohydrates (g)	27.68	14.53	3.35	45.56	364.48
Dietary Fiber (g)	0.4	0.9	0.0	1.2	9.6
Sugars (g)	n/a	12.36	3.35	15.71	125.68
Protein (g)	1.56	0.13	0.43	2.12	16.96
Calcium (mg)	47.841	8.843	10.064	66.747	533.976
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Folate (mcg)	3.189	0.328	0.425	3.942	31.536
Iron (mg)	0.17	0.26	0.01	0.45	3.6
Magnesium (mg)	3.544	3.275	0.992	7.811	62.488
Niacin (mg)	0.11	0.029	0.014	0.154	1.232
Thiamin (mg)	0.028	0.007	0.003	0.038	0.304
Vitamin A, IU (IU)	0.354	7.205	10.49	18.049	144.392
Vitamin A, RAE (mcg_RAE)	0.0	0.328	0.567	0.895	7.16
Vitamin B-12 (mcg)	0.04	0.0	0.03	0.06	0.48
Vitamin B-6 (mg)	0.028	0.01	0.003	0.041	0.328
Vitamin C (mg)	0.1	0.2	0.0	0.3	2.4
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.08	0.07	0.15	1.2
Alanine (g)	0.046	n/a	n/a	0.046	0.368
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Arginine (g)	0.057	n/a	n/a	0.057	0.456
Ash (g)	0.82	0.11	0.09	1.01	8.08
Aspartic acid (g)	0.078	n/a	n/a	0.078	0.624
Beta Carotene (mcg)	n/a	4.258	6.379	10.636	85.088
Choline (mg)	n/a	1.2	0.0	1.2	9.6
Copper (mg)	0.025	0.036	0.001	0.062	0.496
Cystine (g)	0.028	n/a	n/a	0.028	0.224
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	0.457	n/a	n/a	0.457	3.656
Glycine (g)	0.046	n/a	n/a	0.046	0.368
Histidine (g)	0.032	n/a	n/a	0.032	0.256
Isoleucine (g)	0.067	n/a	n/a	0.067	0.536
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	0.117	n/a	n/a	0.117	0.936
Lutein + zeaxanthin (mcg)	n/a	10.808	0.0	10.808	86.464
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lysine (g)	0.071	n/a	n/a	0.071	0.568
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.067	0.072	n/a	0.139	1.112
Methionine (g)	0.028	n/a	n/a	0.028	0.224
Pantothenic acid (mg)	0.128	0.029	n/a	0.157	1.256
Phenylalanine (g)	0.071	n/a	n/a	0.071	0.568
Phosphorus (mg)	109.856	3.93	10.49	124.276	994.208
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Proline (g)	0.163	n/a	n/a	0.163	1.304
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.018	0.01	0.013	0.04	0.32
Selenium (mcg)	n/a	0.1	0.3	0.5	4.0
Serine (g)	0.082	n/a	n/a	0.082	0.656
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Threonine (g)	0.05	n/a	n/a	0.05	0.4
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.021	n/a	n/a	0.021	0.168
Tyrosine (g)	0.05	n/a	n/a	0.05	0.4
Valine (g)	0.074	n/a	n/a	0.074	0.592
Water (g)	1.31	17.9	8.46	27.67	221.36
Zinc (mg)	0.1	0.03	0.01	0.14	1.12