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Ingredients
- 1 lb dry red beans
- 1Â 1/2 lb smoked sausage, cut into1 1/2in pcs
- 8 ounce ham shanks
- 2 x onions, minced
- 2 x cloves garlic, chopped
- 1 tsp thyme
- 1 tsp black pepper
- 1 tsp red pepper
- 1/2 tsp sage
- 2 c. cooked rice
Directions
- Place beans in Dutch oven and cover with water. Let soak 30 min. Add in remaining ingredients to beans except salt and rice. Bring to boil over medium high heat. Reduce heat to medium low, cover and simmer 2 1/2 hrs. Add in water if necessary. Add in salt to taste. Throw away ham bones. Remove 4 tbs of beans from mix and mash. Return to oven and 1stir. Simmer 15 more min. Add in rice and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1799g | |
| Calories 4282 | |
| Calories from Fat 1742 | 41% |
| Total Fat 193.49g | 242% |
| Saturated Fat 63.56g | 254% |
| Trans Fat 1.43g | |
| Cholesterol 574mg | 191% |
| Sodium 4544mg | 189% |
| Potassium 9007mg | 257% |
| Total Carbs 383.8g | 102% |
| Dietary Fiber 118.8g | 396% |
| Sugars 18.86g | 13% |
| Protein 250.02g | 400% |
