Recipe Rescue Low Fat Oatmeal Cookies Recipe

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0 votes | 1700 views
Servings: 12

Ingredients

Cost per serving $0.18 view details

Directions

  1. Prune puree replaces most but not all of the fat as some is required for taste and texture. Fruit juice concentrate is available at health food stores.
  2. Spray two baking sheets with nonstick cooking spray or possibly line with parchment paper. Preheat oven to 350.
  3. In a food processor combine the pitted prunes and warm water. Process till smooth. In a large bowl, whisk together prune puree, butter and oil till smooth. Gradually whisk in fruit juice concentrate and vanilla.
  4. In another bowl, stir together flour, rolled oats, baking soda and salt.
  5. Add in the flour mix to the prune mix and blend. Drop by rounded spoonfuls onto the baking sheets and bake for 12 to 15 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 12 servings
Calories 253  
Calories from Fat 49 19%
Total Fat 5.58g 7%
Saturated Fat 1.61g 6%
Trans Fat 0.01g  
Cholesterol 5mg 2%
Sodium 208mg 9%
Potassium 299mg 9%
Total Carbs 47.45g 13%
Dietary Fiber 5.2g 17%
Sugars 2.69g 2%
Protein 5.61g 9%
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