Real Buffalo Chicken Wing Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle blue cheese sauce
1 package cream cheese
1 small bottle Frank's warm sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
139.2g
cream cheese
0.0g
mozzarella cheese
7.09g
Total Per Serving Total for Recipe
Protein (g) 29.02 n/a 1.84 30.86 123.44
Total Fat (g) 12.88 n/a 1.42 14.3 57.2
Carbohydrates (g) 0.0 n/a 0.27 0.27 1.08
Ash (g) 1.41 n/a n/a 1.41 5.64
Calories (kcal) 239.424 n/a 21.404 260.828 1043.312
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 96.69 n/a 3.29 99.98 399.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.04 0.04 0.16
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 15.312 n/a 51.81 67.122 268.488
Iron (mg) 1.03 n/a 0.02 1.05 4.2
Magnesium (mg) 34.8 n/a 1.843 36.643 146.572
Phosphorus (mg) 242.208 n/a 37.139 279.347 1117.388
Potassium (mg) 306.24 n/a 6.733 312.973 1251.892
Sodium (mg) 87.696 n/a 37.422 125.118 500.472
Zinc (mg) 1.11 n/a 0.22 1.34 5.36
Copper (mg) 0.056 n/a 0.002 0.058 0.232
Manganese (mg) 0.028 n/a n/a 0.028 0.112
Selenium (mcg) 23.1 n/a 1.2 24.3 97.2
Vitamin A, IU (IU) 115.536 n/a n/a 115.536 462.144
Retinol (mcg) 33.408 n/a 11.057 44.465 177.86
Vitamin A, RAE (mcg_RAE) 34.8 n/a 11.34 46.14 184.56
Beta Carotene (mcg) 0.0 n/a 3.615 3.615 14.46
Vitamin E (mg) 0.43 n/a 0.03 0.46 1.84
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.084 n/a 0.007 0.091 0.364
Riboflavin (mg) 0.125 n/a 0.023 0.149 0.596
Niacin (mg) 13.795 n/a 0.009 13.803 55.212
Pantothenic acid (mg) 1.114 n/a n/a 1.114 4.456
Vitamin B-6 (mg) 0.738 n/a 0.006 0.743 2.972
Folate (mcg) 5.568 n/a 0.709 6.277 25.108
Vitamin B-12 (mcg) 0.47 n/a 0.16 0.64 2.56
Choline (mg) 93.4 n/a 1.0 94.4 377.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.334 1.336
Threonine (g) 1.211 n/a n/a 1.211 4.844
Isoleucine (g) 1.476 n/a n/a 1.476 5.904
Leucine (g) 2.13 n/a n/a 2.13 8.52
Lysine (g) 2.408 n/a n/a 2.408 9.632
Methionine (g) 0.78 n/a n/a 0.78 3.12
Cystine (g) 0.376 n/a n/a 0.376 1.504
Phenylalanine (g) 1.141 n/a n/a 1.141 4.564
Tyrosine (g) 0.947 n/a n/a 0.947 3.788
Valine (g) 1.42 n/a n/a 1.42 5.68
Arginine (g) 1.796 n/a n/a 1.796 7.184
Histidine (g) 0.877 n/a n/a 0.877 3.508
Alanine (g) 1.656 n/a n/a 1.656 6.624
Aspartic acid (g) 2.589 n/a n/a 2.589 10.356
Glutamic acid (g) 4.287 n/a n/a 4.287 17.148
Glycine (g) 1.712 n/a n/a 1.712 6.848
Proline (g) 1.322 n/a n/a 1.322 5.288
Serine (g) 1.016 n/a n/a 1.016 4.064
Cholesterol (mg) 89.088 n/a 3.827 92.915 371.66
Trans Fat (g) 0.167 n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 n/a 0.771 4.474 17.896
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 n/a 0.344 5.661 22.644
Polyunsaturated (g) 2.728 n/a 0.036 2.764 11.056