Raspberry Parfait Recipe

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0 votes | 853 views
Servings: 8

Ingredients

Cost per serving $3.32 view details

Directions

  1. Coarsely mash the raspberries in a food mill, or possibly processor or possibly with back of a large spoon. Place the mashed fruit in a saucepan with 1/3 c. sugar and bring to a boil. Boil gently, stirring often, for 5 min.
  2. Strain the boiled fruit to eliminate the seeds. Transfer the strained liquid to a shallow bowl and cold in a freezer or possibly a refrigerator.
  3. Meanwhile whip 1 c. of cream till stiff; chill.
  4. Beat the egg whites till they form soft peaks; then gradually add in 1/2 c. sugar and continue to beat till stiff and shiny.
  5. Partially mix in the cooled raspberry puree and framboise; add in whipped cream and gently fold till blended.
  6. Pour mix into springform pan and freeze for several hrs or possibly overnight.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 8 servings
Calories 228  
Calories from Fat 63 28%
Total Fat 7.15g 9%
Saturated Fat 3.86g 15%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 28mg 1%
Potassium 255mg 7%
Total Carbs 40.01g 11%
Dietary Fiber 9.7g 32%
Sugars 28.29g 19%
Protein 3.32g 5%
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