Raspberry espuma or foam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 gelatin sheets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raspberries
60.0g 		sugar
12.5g 		water
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.0 0.0 0.72 2.88
Total Fat (g) 0.39 0.0 0.0 0.39 1.56
Carbohydrates (g) 7.16 12.5 0.0 19.66 78.64
Ash (g) 0.28 0.0 0.03 0.3 1.2
Calories (kcal) 31.2 48.375 0.0 79.575 318.3
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a 0.12 0.48
Glucose (dextrose) (g) 1.12 n/a n/a 1.12 4.48
Fructose (g) 1.41 n/a n/a 1.41 5.64
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 51.45 0.0 24.98 76.43 305.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.65 12.49 0.0 15.14 60.56
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 3.9 15.6
Calcium (mg) 15.0 0.125 0.75 15.875 63.5
Iron (mg) 0.41 0.0 0.0 0.42 1.68
Magnesium (mg) 13.2 0.0 0.25 13.45 53.8
Phosphorus (mg) 17.4 0.0 0.0 17.4 69.6
Potassium (mg) 90.6 0.25 0.0 90.85 363.4
Sodium (mg) 0.6 0.0 1.0 1.6 6.4
Zinc (mg) 0.25 0.0 0.0 0.25 1.0
Copper (mg) 0.054 0.0 0.003 0.057 0.228
Manganese (mg) 0.402 0.0 0.0 0.402 1.608
Selenium (mcg) 0.1 0.1 0.0 0.2 0.8
Vitamin A, IU (IU) 19.8 0.0 0.0 19.8 79.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.2 0.0 0.0 1.2 4.8
Beta Carotene (mcg) 7.2 0.0 0.0 7.2 28.8
Vitamin E (mg) 0.52 0.0 0.0 0.52 2.08
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.6 0.0 0.0 81.6 326.4
Tocopherol, beta (mg) 0.04 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.85 n/a n/a 0.85 3.4
Tocopherol, delta (mg) 0.62 n/a n/a 0.62 2.48
Vitamin C (mg) 15.7 0.0 0.0 15.7 62.8
Thiamin (mg) 0.018 0.0 0.0 0.018 0.072
Riboflavin (mg) 0.024 0.003 0.0 0.027 0.108
Niacin (mg) 0.36 0.0 0.0 0.36 1.44
Pantothenic acid (mg) 0.198 0.0 0.0 0.198 0.792
Vitamin B-6 (mg) 0.036 0.0 0.0 0.036 0.144
Folate (mcg) 12.6 0.0 0.0 12.6 50.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 0.0 0.0 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.012 0.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.0 0.036 0.144
Polyunsaturated (g) 0.228 0.0 0.0 0.228 0.912
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