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Raspberry Banana Smoothie Recipe

Name: Raspberry Banana Smoothie
Ingredients: 2 x bananas peeled and sliced; 1 1/2 c. pineapple juice; 8 ounce lowfat vanilla yogurt; 1 c. raspberries fresh or possibly frzn

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $0.77 view details

2 x bananas peeled and sliced
1Â 1/2 c. pineapple juice
8 ounce lowfat vanilla yogurt
1 c. raspberries fresh or possibly frzn

Directions

Place the bananas in a single layer on a baking sheet; freeze till hard.
Combine the bananas, pineapple juice, yogurt and raspberries in the container of an electric blender; process till smooth.
Serve immediately.

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Amount Per Serving	%DV
Serving Size 174g
Recipe makes 5 servings
Calories 100
Calories from Fat 4	4%
Total Fat 0.42g	1%
Saturated Fat 0.1g	0%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 29mg	1%
Potassium 322mg	9%
Total Carbs 22.77g	6%
Dietary Fiber 2.5g	8%
Sugars 15.63g	10%
Protein 2.63g	4%

Raspberry Banana Smoothie Recipe

Ingredients