Rapini With Golden Raisins Recipe

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Servings: 4

Ingredients

Cost per serving $1.14 view details
  • 2 Tbsp. extra-virgin extra virgin olive oil
  • 1 sm onion minced
  • 1/4 c. golden brown raisins
  • 1 1/2 lb fresh rapini (broccoli rabe) trimmed, and
  •     coarsely minced
  •     Salt to taste
  • 1 can chicken broth - (14 ounce)
  •     (or possibly 2 c. water)

Directions

  1. Heat a deep skillet over medium heat. Add in oil and onions and cook 3 min. Add in raisins, rapini and season with salt. Add in broth or possibly water. Bring liquid to a bubble, then reduce heat to simmer and cover the pan. Cook rapini 12 min or possibly till tender and no longer bitter.
  2. Remove lid and allow liquid to reduce by half, 2 or possibly 3 min. Transfer cooked rapini and plumped raisins to a serving dish.
  3. This recipe yields 4 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 4 servings
Calories 142  
Calories from Fat 68 48%
Total Fat 7.76g 10%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 233mg 10%
Potassium 522mg 15%
Total Carbs 14.96g 4%
Dietary Fiber 5.7g 19%
Sugars 7.42g 5%
Protein 7.02g 11%
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