Raisin Bran Flaxseed Muffins Recipe

Name: Raisin Bran Flaxseed Muffins
Ingredients: 1 c. quick oatmeal; 1 c. flour; 1 c. all bran cereal; 1/3 c. sugar; 1 egg; 1 teaspoon salt; 1/3 c. flax seeds; 1 teaspoon baking soda dissolved in 1 c. lowfat milk; 1 c. raisins; 1 c. water

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.43 view details

1 c. quick oatmeal
1 c. flour
1 c. all bran cereal
1/3 c. sugar
1 egg
1 teaspoon salt
1/3 c. flax seeds
1 teaspoon baking soda dissolved in 1 c. lowfat milk
1 c. raisins
1 c. water

Directions

Boil raisins in water for approximately 5 min; mix all remaining ingredients together. Add in raisins and water to mix, stir well and pour into greased muffin tin bake for 30 min at 350

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 6 servings
Calories 303
Calories from Fat 22	7%
Total Fat 2.58g	3%
Saturated Fat 0.52g	2%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 649mg	27%
Potassium 336mg	10%
Total Carbs 65.79g	18%
Dietary Fiber 4.2g	14%
Sugars 29.56g	20%
Protein 7.15g	11%

Raisin Bran Flaxseed Muffins Recipe

Ingredients