RAINBOW CAKE EGGLESS AND MICROWAVED Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ¼ cups/200 Gms caster sugar
1 ½ cups/350 mils milk at room temperature
¼ tsp liquid food colour-6 colours
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking powder
0.77g 		baking soda
0.29g 		yogurt
7.66g 		butter
14.19g 		vanilla essence
0.53g 		vinegar
0.83g 		salt
0.13g 		Total Per Serving Total for Recipe
Calories (kcal) 94.792 0.0 0.0 4.671 101.724 0.294 0.175 0.0 201.656 2419.872
Total Fat (g) 0.26 0.0 0.0 0.25 11.51 0.0 0.0 0.0 12.01 144.12
Saturated Fat (g) 0.042 0.0 0.0 0.161 7.288 0.0 0.0 0.0 7.491 89.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.068 2.982 0.0 0.0 0.0 3.074 36.888
Polyunsaturated (g) 0.107 0.0 0.0 0.007 0.431 0.0 0.0 0.0 0.545 6.54
Cholesterol (mg) 0.0 0.0 0.0 0.995 30.503 0.0 0.0 0.0 31.498 377.976
Sodium (mg) 0.521 209.76 78.66 3.522 81.72 0.016 0.042 48.448 422.688 5072.256
Potassium (mg) 27.865 0.0 0.0 11.868 3.405 0.0 0.608 0.01 43.756 525.072
Carbohydrates (g) 19.87 0.0 0.0 0.36 0.01 0.08 0.01 0.0 20.32 243.84
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Sugars (g) 0.07 0.0 0.0 0.36 0.01 0.08 0.0 0.0 0.51 6.12
Protein (g) 2.69 0.0 0.0 0.27 0.12 0.0 0.0 0.0 3.08 36.96
Calcium (mg) 3.906 0.0 0.0 9.265 3.405 0.016 0.058 0.03 16.68 200.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 47.656 0.0 0.0 0.536 0.426 0.0 0.0 0.0 48.618 583.416
Iron (mg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 14.64
Magnesium (mg) 5.729 0.0 0.0 0.919 0.284 0.005 0.042 0.001 6.98 83.76
Niacin (mg) 1.536 0.0 0.0 0.006 0.006 0.001 0.0 0.0 1.549 18.588
Thiamin (mg) 0.206 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.209 2.508
Vitamin A, IU (IU) 0.0 0.0 0.0 7.58 354.546 0.0 n/a 0.0 362.126 4345.512
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.067 97.043 0.0 0.0 0.0 99.11 1189.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.05 0.6
Vitamin B-6 (mg) 0.01 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.013 0.156
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 7.945 n/a n/a n/a 7.945 95.34
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.0 0.0 0.0 0.35 4.2
Alanine (g) 0.086 n/a n/a 0.011 0.004 n/a n/a 0.0 0.102 1.224
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.109 n/a n/a 0.008 0.004 n/a n/a 0.0 0.121 1.452
Ash (g) 0.12 0.28 0.11 0.06 0.3 0.0 n/a 0.12 0.99 11.88
Aspartic acid (g) 0.115 n/a n/a 0.021 0.009 n/a n/a 0.0 0.145 1.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.383 22.416 0.0 0.0 0.0 22.799 273.588
Choline (mg) 2.7 0.0 0.0 1.2 2.7 0.0 0.0 0.0 6.5 78.0
Copper (mg) 0.036 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.037 0.444
Cystine (g) 0.057 n/a n/a 0.002 0.001 n/a n/a 0.0 0.061 0.732
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.906 n/a n/a 0.052 0.026 n/a n/a 0.0 0.984 11.808
Glycine (g) 0.096 n/a n/a 0.006 0.003 n/a n/a 0.0 0.105 1.26
Histidine (g) 0.06 n/a n/a 0.007 0.003 n/a n/a 0.0 0.07 0.84
Isoleucine (g) 0.094 n/a n/a 0.015 0.007 n/a n/a 0.0 0.115 1.38
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.185 n/a n/a 0.027 0.011 n/a n/a 0.0 0.223 2.676
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.688 56.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.06 n/a n/a 0.024 0.01 n/a n/a 0.0 0.094 1.128
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.177 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.177 2.124
Methionine (g) 0.047 n/a n/a 0.008 0.003 n/a n/a 0.0 0.057 0.684
Pantothenic acid (mg) 0.115 0.0 0.0 0.03 0.016 0.0 n/a 0.0 0.16 1.92
Phenylalanine (g) 0.135 n/a n/a 0.015 0.006 n/a n/a 0.0 0.156 1.872
Phosphorus (mg) 28.125 0.0 0.0 7.274 3.405 0.0 0.067 0.0 38.871 466.452
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) 0.313 n/a n/a 0.031 0.011 n/a n/a 0.0 0.355 4.26
Retinol (mcg) 0.0 0.0 0.0 2.067 95.198 0.0 0.0 0.0 97.265 1167.18
Riboflavin (mg) 0.128 0.0 0.0 0.011 0.004 0.0 0.0 0.0 0.143 1.716
Selenium (mcg) 8.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 9.1 109.2
Serine (g) 0.135 n/a n/a 0.017 0.007 n/a n/a 0.0 0.159 1.908
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.073 n/a n/a 0.011 0.006 n/a n/a 0.0 0.089 1.068
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.2
Tryptophan (g) 0.034 n/a n/a 0.002 0.001 n/a n/a 0.0 0.037 0.444
Tyrosine (g) 0.081 n/a n/a 0.014 0.006 n/a n/a 0.0 0.1 1.2
Valine (g) 0.109 n/a n/a 0.022 0.009 n/a n/a 0.0 0.14 1.68
Water (g) 3.1 0.0 0.0 6.73 2.25 0.45 0.78 0.0 13.32 159.84
Zinc (mg) 0.18 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.24 2.88
Advertisement