Quinoa Vegetable Paella! Recipe

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Ingredients

  • 1 onion, chopped (I used a red onion)
  • 3 cloves garlic, minced (I used about 4 cloves of garlic)
  • 1 1/2 cup quinoa (I only used 1 cup of quinoa and that was more than enough!)
  • 1/4 teaspoon saffron, crushed
  • 2 teaspoons Spanish smoked paprika
  • 1/2 teaspoon ground cumin (I probably used closer to 1-1.5 tsp)
  • dash cayenne (I used at least 1/8 tsp, or maybe even 1/4 tsp)
  • 1 14-ounce can diced tomatoes (I used fire roasted diced tomatoes for some extra flavor)
  • 1 red or yellow bell pepper, chopped
  • 1 14-ounce can light red kidney beans, rinsed and drained
  • 2 3/4 – 3 cups vegetable broth (I only needed about 2.5 cups)
  • 2 medium zucchini, halved lengthwise and sliced
  • 1 cup fresh or frozen peas
  • 1 can artichoke hearts, rinsed and cut into quarters
  • Then the quinoa and saffron (both from Trader Joe’s – saffron can be a pricey ingredient but at Trader Joe’s it’s not that expensive)
  • Season with a few splashes of lemon juice, salt and stir in a few Tbsp of sliced almonds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2930g
Calories 1644  
Calories from Fat 185 11%
Total Fat 20.76g 26%
Saturated Fat 2.9g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7097mg 296%
Potassium 4613mg 132%
Total Carbs 300.53g 80%
Dietary Fiber 60.2g 201%
Sugars 43.22g 29%
Protein 73.19g 117%
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