Print
Email
Ingredients
- 2 teaspoons canola oil
- ¼ cup quinoa
- 1 cup oatmeal
- 1 teaspoon cinnamon
- 2 tablespoons agave nectar
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- ¼ cup raisins
View Full Recipe at Searching for Dessert
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 202g | |
| Calories 752 | |
| Calories from Fat 149 | 20% |
| Total Fat 17.14g | 21% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.04g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 873mg | 25% |
| Total Carbs 135.25g | 36% |
| Dietary Fiber 14.2g | 47% |
| Sugars 43.06g | 29% |
| Protein 18.2g | 29% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EI%20had%20some%20quinoa%20that%20I%20couldn't%20decide%3C/p%3E%3Cp%3Ewhat%20to%20do%20with%20and%20this%20seemed%20like%20a%20great%20idea.%20(I%20wasn't%20wrong,%20it%20was%20a%3C/p%3E%3Cp%3Egreat%20idea)%20:).%20I%20was%20working%20with%20what%20I%20had%20so%20you%20could%20get%20a%20lot%20crazier%3C/p%3E%3Cp%3Ewith%20it.%20I%20didn't%20have%20any%20nuts%20for%20example.%20The%20quinoa%20does%20add%20a%20crunch%3C/p%3E%3Cp%3Ethough%20so%20you%20may%20not%20even%20know%20there%20are%20no%20nuts%20unless%20you%20look%20at%20it.%20You%3C/p%3E%3Cp%3Ecould%20always%20throw%20in%20some%20almonds%20or%20pecan%20pieces%20with%20the%20oatmeal%20mixture%3C/p%3E%3Cp%3Ebefore%20baking%20and%20that%20would%20be%20lovely.%20I%20used%20Inca%20red%20quinoa%20because%20that's%20what%20I%20had.%20I%20previously%20used%20it%20to%20make%20%22burgers%22%20so%20they%20would%20be%20red.%20You%20could%20probably%20use%20most%20types%20of%20quinoa%20though.%3C/p%3E%3Cp%3EAnother%20idea%20is%20banana%20chips,%3C/p%3E%3Cp%3Ecranberries,%20or%20blueberries.%20It%20would%20be%20best%20though%20to%20use%20fresh%20fruit%20in%20with%3C/p%3E%3Cp%3Ethe%20granola%20or%20in%20a%20parfait%20because%20it's%20better%20for%20you%20than%20dried%20because%20that%3C/p%3E%3Cp%3Eusually%20has%20so%20much%20sugar%20added%20to%20it.%20I%20also%20usually%20add%20flax%20seeds%20(ground)%3C/p%3E%3Cp%3Eto%20my%20granola%20but%20I%20forgot%20this%20time.%20I%20will%20next%20time%20though.%20It%20adds%20Omega-3%3C/p%3E%3Cp%3Eto%20it%20which%20is%20great%20for%20you.%20I%20used%20plain%20yogurt%20for%20my%20parfaits%20because%3C/p%3E%3Cp%3Ethat's%20what%20I%20usually%20eat%20anyway.%20I%20like%20to%20buy%20it%20in%20the%2032%20ounce%20containers%3C/p%3E%3Cp%3Eand%20mix%20in%20whatever%20I%20want%20to%20(like%20granola).%20I%20hope%20you%20enjoy%20the%20recipe!%3C/p%3E%3Cp%3EQuinoa%20&%20Oatmeal%20Granola%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Preheat%20oven%20to%20325F.%3C/p%3E%3Cp%3E2.%20Rinse%20quinoa%20well%20and%20let%20dry%20for%20a%20few%20minutes.%3C/p%3E%3Cp%3EOver%20medium%20heat%20add%20canola%20oil%20to%20a%20pan%20then%20add%20quinoa.%20Stir%20occasionally%3C/p%3E%3Cp%3Euntil%20it%20starts%20to%20%E2%80%9Cpop%E2%80%9D%20open%20then%20stir%20frequently%20to%20prevent%20burning%20until%3C/p%3E%3Cp%3Emost%20of%20the%20quinoa%20is%20popped%20open.%20Remove%20from%20heat.%3C/p%3E%3Cp%3E3.%20In%20a%20medium%20bowl%20mix%20together%20oatmeal,%20cinnamon,%3C/p%3E%3Cp%3Eagave%20nectar,%20honey,%20and%20vanilla%20extract.%20Spread%20on%20a%20baking%20sheet%20in%20an%20even%3C/p%3E%3Cp%3Elayer%20and%20bake%20about%2015%20minutes,%20stirring%20twice%20during%20that%20time.%3C/p%3E%3Cp%3E4.%20Remove%20pan%20from%20oven%20and%20cool%20slightly.%20Mix%20the%3C/p%3E%3Cp%3Equinoa,%20oatmeal%20mixture,%20and%20raisins%20together%20in%20the%20bowl.%20Serve%20with%20yogurt%3C/p%3E%3Cp%3Eand%20fruit%20if%20desired.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20Zester%20Daily%3C/p%3E%3Cp%3EThis%20recipe%20may%20be%20linked%20up%20to:%3C/p%3E){kind=link}