Servings: 1
Ingredients
- 2 c. cornmeal
- 1 c. quinoa meal
- 1 tsp salt
- 1/2 tsp baking soda
- 1 Tbsp. honey
- 1 lrg egg beaten
- 3 Tbsp. melted butter
- 2Â 1/2 c. buttermilk
Directions
- Preheat oven to 425 degrees. Prepare quinoa meal by grinding raw quinoa in a blender. Combine dry ingredients. Combine wet ingredients. Mis the two together. Bake in greased 9 x 9 pan or possibly greased muffin tin till golden brown
- (about 25 min.)
- Serve warm with lots of butter. For a spicier variation add in 4-ounce can of minced green chilies or possibly jalapena-and-tomatoe relish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1051g | |
| Calories 1858 | |
| Calories from Fat 443 | 24% |
| Total Fat 50.53g | 63% |
| Saturated Fat 27.38g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 325mg | 108% |
| Sodium 3935mg | 164% |
| Potassium 1496mg | 43% |
| Total Carbs 298.74g | 80% |
| Dietary Fiber 12.8g | 43% |
| Sugars 52.27g | 35% |
| Protein 49.95g | 80% |



