Quick 'N' Tasty Oven Fried Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
frying chicken
1233.52g |
bread crumbs
108.0g |
salt
0.0g |
parsley
1.19g |
basil
0.56g |
paprika
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 2652.068 | 426.6 | n/a | 0.428 | 0.13 | 3.035 | 3082.26 | 3082.26 |
| Total Fat (g) | 185.77 | 5.72 | n/a | 0.01 | 0.0 | 0.14 | 191.64 | 191.64 |
| Saturated Fat (g) | 53.165 | 1.296 | n/a | 0.002 | 0.0 | 0.022 | 54.485 | 54.485 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 76.972 | 1.102 | n/a | 0.004 | 0.001 | 0.013 | 78.09 | 78.09 |
| Polyunsaturated (g) | 39.843 | 2.225 | n/a | 0.001 | 0.002 | 0.087 | 42.158 | 42.158 |
| Cholesterol (mg) | 925.14 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 925.14 | 925.14 |
| Sodium (mg) | 863.464 | 790.56 | n/a | 0.665 | 0.023 | 0.357 | 1655.069 | 1655.069 |
| Potassium (mg) | 2331.353 | 211.68 | n/a | 6.579 | 1.661 | 24.612 | 2575.885 | 2575.885 |
| Carbohydrates (g) | 0.0 | 77.74 | n/a | 0.08 | 0.01 | 0.59 | 78.41 | 78.41 |
| Dietary Fiber (g) | 0.0 | 4.9 | n/a | 0.0 | 0.0 | 0.4 | 5.3 | 5.3 |
| Sugars (g) | 0.0 | 6.7 | n/a | 0.01 | 0.0 | 0.11 | 6.82 | 6.82 |
| Protein (g) | 229.43 | 14.42 | n/a | 0.04 | 0.02 | 0.15 | 244.06 | 244.06 |
| Calcium (mg) | 135.687 | 197.64 | n/a | 1.639 | 0.997 | 1.859 | 337.821 | 337.821 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 74.011 | 115.56 | n/a | 1.805 | 0.383 | 1.113 | 192.872 | 192.872 |
| Iron (mg) | 11.1 | 5.22 | n/a | 0.07 | 0.02 | 0.25 | 16.66 | 16.66 |
| Magnesium (mg) | 246.704 | 46.44 | n/a | 0.594 | 0.36 | 1.943 | 296.041 | 296.041 |
| Niacin (mg) | 83.879 | 7.16 | n/a | 0.016 | 0.005 | 0.161 | 91.221 | 91.221 |
| Thiamin (mg) | 0.74 | 1.048 | n/a | 0.001 | 0.0 | 0.007 | 1.796 | 1.796 |
| Vitamin A, IU (IU) | 1726.928 | 0.0 | n/a | 100.035 | 29.709 | 553.718 | 2410.389 | 2410.389 |
| Vitamin A, RAE (mcg_RAE) | 518.078 | 0.0 | n/a | 4.999 | 1.487 | 27.688 | 552.253 | 552.253 |
| Vitamin B-12 (mcg) | 3.82 | 0.38 | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 |
| Vitamin B-6 (mg) | 4.317 | 0.13 | n/a | 0.001 | 0.001 | 0.042 | 4.491 | 4.491 |
| Vitamin C (mg) | 19.7 | 0.0 | n/a | 1.6 | 0.1 | 0.7 | 22.2 | 22.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 3.7 | 0.09 | n/a | 0.01 | 0.0 | 0.31 | 4.11 | 4.11 |
| Alanine (g) | 13.445 | 0.518 | n/a | 0.002 | 0.001 | n/a | 13.967 | 13.967 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 14.432 | 0.594 | n/a | 0.001 | 0.001 | n/a | 15.028 | 15.028 |
| Ash (g) | 9.74 | 3.1 | n/a | 0.03 | 0.01 | 0.07 | 12.95 | 12.95 |
| Aspartic acid (g) | 20.476 | 0.832 | n/a | 0.003 | 0.002 | n/a | 21.313 | 21.313 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 60.016 | 17.696 | 290.63 | 368.341 | 368.341 |
| Choline (mg) | 736.4 | 15.8 | n/a | 0.2 | 0.1 | 0.5 | 752.9 | 752.9 |
| Copper (mg) | 0.617 | 0.281 | n/a | 0.002 | 0.002 | 0.006 | 0.908 | 0.908 |
| Cystine (g) | 3.084 | 0.302 | n/a | 0.0 | 0.0 | n/a | 3.386 | 3.386 |
| Folic acid (mcg) | 0.0 | 88.56 | n/a | 0.0 | 0.0 | 0.0 | 88.56 | 88.56 |
| Fructose (g) | n/a | 2.66 | n/a | n/a | 0.0 | 0.07 | 2.73 | 2.73 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 1.97 | n/a | n/a | 0.0 | 0.03 | 1.99 | 1.99 |
| Glutamic acid (g) | 33.428 | 4.45 | n/a | 0.003 | 0.002 | n/a | 37.883 | 37.883 |
| Glycine (g) | 15.049 | 0.529 | n/a | 0.002 | 0.001 | n/a | 15.581 | 15.581 |
| Histidine (g) | 6.661 | 0.324 | n/a | 0.001 | 0.0 | n/a | 6.986 | 6.986 |
| Isoleucine (g) | 11.348 | 0.583 | n/a | 0.001 | 0.001 | n/a | 11.934 | 11.934 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Leucine (g) | 16.653 | 1.037 | n/a | 0.002 | 0.001 | n/a | 17.693 | 17.693 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 66.037 | 31.821 | 138.149 | 236.006 | 236.006 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 18.626 | 0.464 | n/a | 0.002 | 0.001 | n/a | 19.093 | 19.093 |
| Maltose (g) | n/a | 2.07 | n/a | n/a | 0.0 | 0.0 | 2.07 | 2.07 |
| Manganese (mg) | 0.247 | 0.994 | n/a | 0.002 | 0.006 | 0.009 | 1.258 | 1.258 |
| Methionine (g) | 6.044 | 0.248 | n/a | 0.0 | 0.0 | n/a | 6.293 | 6.293 |
| Pantothenic acid (mg) | 11.225 | 0.594 | n/a | 0.005 | 0.001 | 0.019 | 11.844 | 11.844 |
| Phenylalanine (g) | 8.881 | 0.713 | n/a | 0.002 | 0.001 | n/a | 9.597 | 9.597 |
| Phosphorus (mg) | 1813.274 | 178.2 | n/a | 0.689 | 0.315 | 3.623 | 1996.101 | 1996.101 |
| Phytosterols (mg) | n/a | 8.64 | n/a | 0.059 | n/a | 1.838 | 10.537 | 10.537 |
| Proline (g) | 11.225 | 1.48 | n/a | 0.002 | 0.001 | n/a | 12.708 | 12.708 |
| Retinol (mcg) | 505.743 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 505.743 | 505.743 |
| Riboflavin (mg) | 1.48 | 0.432 | n/a | 0.001 | 0.0 | 0.018 | 1.932 | 1.932 |
| Selenium (mcg) | 177.6 | 27.2 | n/a | 0.0 | 0.0 | 0.0 | 204.9 | 204.9 |
| Serine (g) | 8.141 | 0.713 | n/a | 0.002 | 0.001 | n/a | 8.856 | 8.856 |
| Starch (g) | n/a | 64.43 | n/a | n/a | n/a | n/a | 64.43 | 64.43 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 9.498 | 0.464 | n/a | 0.001 | 0.001 | n/a | 9.964 | 9.964 |
| Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
| Tocopherol, delta (mg) | n/a | 0.19 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
| Tocopherol, gamma (mg) | n/a | 0.82 | n/a | 0.01 | 0.0 | 0.03 | 0.86 | 0.86 |
| Tryptophan (g) | 2.59 | 0.173 | n/a | 0.001 | 0.0 | n/a | 2.764 | 2.764 |
| Tyrosine (g) | 7.401 | 0.432 | n/a | 0.001 | 0.0 | n/a | 7.835 | 7.835 |
| Valine (g) | 11.102 | 0.648 | n/a | 0.002 | 0.001 | n/a | 11.752 | 11.752 |
| Water (g) | 814.0 | 7.03 | n/a | 1.04 | 0.52 | 0.1 | 822.69 | 822.69 |
| Zinc (mg) | 16.16 | 1.57 | n/a | 0.01 | 0.0 | 0.04 | 17.79 | 17.79 |