Quick & Easy Biscuits & Gravy Recipe

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0 votes | 1236 views
Servings: 12

Ingredients

Cost per serving $1.15 view details

Directions

  1. Bisquick is suggested following the directions on the label for drop biscuits or possibly use your own favorite recipe.Cook sausage in frying pan till golden (mild or possibly hot). Drain all excess fat. Pat dry with paper towels. Heat extra virgin olive oil in pan, medium heat. Add in sausage. Add in 2 cups water, bring to boil for 5 min while stirring. Add in 4 cups lowfat milk till boiling, lower heat to simmer and cover for 15 min, stirring occasionally. Add in flour (2-3 cups) slowly while stirring. Add in cornstarch for desired consistency. Season with pepper to taste.
  2. For richer gravy substitute whipping cream for lowfat milk.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 12 servings
Calories 368  
Calories from Fat 200 54%
Total Fat 22.26g 28%
Saturated Fat 7.37g 29%
Trans Fat 0.16g  
Cholesterol 58mg 19%
Sodium 517mg 22%
Potassium 336mg 10%
Total Carbs 23.85g 6%
Dietary Fiber 0.7g 2%
Sugars 4.28g 3%
Protein 16.71g 27%
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