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Quick Coney Islands Recipe

Name: Quick Coney Islands
Ingredients: 4 x FRANKS; 1/2 lb Grnd Beef; 1/4 c. Celery; 1 x Garlic Clove, crushed; 1 x Salt, dash; 4 x Coney Buns; 3/4 c. Onion, minced; 1 c. Tomato Sauce; 1/2 tsp Warm Sauce; 1 x Pepper, dash

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.52 view details

4 x FRANKS
1/2 lb Grnd Beef
1/4 c. Celery
1 x Garlic Clove, crushed
1 x Salt, dash
4 x Coney Buns
3/4 c. Onion, minced
1 c. Tomato Sauce
1/2 tsp Warm Sauce
1 x Pepper, dash

Directions

Brown beef in skillet. Add in 1/2 c. onion and celery; cook till almost tender. Drain off fat. Add in remaining ingredients. Simmer 15 min. Hot buns in oven. Heat FRANKS in small amount of water. Spread mustard on buns.
Place 1 FRANK in each bun. Spoon on warm coney sauce. Add in remaining onions on top.

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Amount Per Serving	%DV
Serving Size 196g
Recipe makes 4 servings
Calories 295
Calories from Fat 201	68%
Total Fat 22.27g	28%
Saturated Fat 8.74g	35%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 863mg	36%
Potassium 475mg	14%
Total Carbs 7.17g	2%
Dietary Fiber 1.5g	5%
Sugars 4.05g	3%
Protein 16.23g	26%

Quick Coney Islands Recipe

Ingredients