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Quick Chicken & Peppers Stir Fry Recipe

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Quick Chicken & Peppers Stir Fry
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Ingredients

  • 1 large boneless, skinless chicken breast, sliced
  • 1/2 of one red bell pepper, cut in 1/4-inch strips
  • 1/2 of one green bell pepper, cut in 1/4-inch strips
  • 1/2 of one yellow bell pepper, cut in 1/4-inch strips
  • 1/2 of one orange bell pepper, cut in 1/4-inch strips
  • 1 clove garlic, crushed
  • 1 small onion, sliced
  • 3 tbs oil
  • Sauce:
  • 2 chicken stock cubes, crushed
  • 1 cup water
  • 2 tbs soy sauce
  • 1 tbs sugar
  • 1/4 tsp dark sesame oil
  • 2 tbs dry sherry or dry white wine
  • Thickening for sauce:
  • 2 tbs cornstarch
  • 2-3 tbs water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 501g
Calories 605  
Calories from Fat 372 61%
Total Fat 42.06g 53%
Saturated Fat 3.23g 13%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 1825mg 76%
Potassium 229mg 7%
Total Carbs 48.4g 13%
Dietary Fiber 1.9g 6%
Sugars 25.68g 17%
Protein 3.09g 5%
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