Quick Blackberry Cobbler Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blackberries 0.0g	berries 0.0g	flour 125.0g	sugar 200.0g	baking powder 4.6g	salt 3.0g	blackberries 552.96g	margarine 113.0g	milk 183.0g	sugar 100.0g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Calories (kcal)	n/a	n/a	455.0	774.0	0.0	0.0	237.773	810.21	76.86	387.0	n/a	2740.843	2740.843
Total Fat (g)	n/a	n/a	1.23	0.0	0.0	0.0	2.71	91.2	1.78	0.0	n/a	96.91	96.91
Saturated Fat (g)	n/a	n/a	0.2	0.0	0.0	0.0	0.055	17.165	1.153	0.0	n/a	18.573	18.573
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.826	n/a	n/a	n/a	16.826	16.826
Monounsaturated Fat (g)	n/a	n/a	0.113	0.0	0.0	0.0	0.276	43.934	0.512	0.0	n/a	44.836	44.836
Polyunsaturated (g)	n/a	n/a	0.513	0.0	0.0	0.0	1.548	27.459	0.073	0.0	n/a	29.593	29.593
Cholesterol (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	9.15	0.0	n/a	9.15	9.15
Sodium (mg)	n/a	n/a	2.5	0.0	1258.56	1162.74	5.53	1065.59	80.52	0.0	n/a	3575.44	3575.44
Potassium (mg)	n/a	n/a	133.75	4.0	0.0	0.24	895.795	20.34	274.5	2.0	n/a	1330.625	1330.625
Carbohydrates (g)	n/a	n/a	95.39	199.96	0.0	0.0	53.14	0.79	9.13	99.98	n/a	458.39	458.39
Dietary Fiber (g)	n/a	n/a	3.4	0.0	0.0	0.0	29.3	0.0	0.0	0.0	n/a	32.7	32.7
Sugars (g)	n/a	n/a	0.34	199.82	0.0	0.0	26.98	0.0	9.52	99.91	n/a	336.57	336.57
Protein (g)	n/a	n/a	12.91	0.0	0.0	0.0	7.69	0.18	6.17	0.0	n/a	26.95	26.95
Calcium (mg)	n/a	n/a	18.75	2.0	0.0	0.72	160.358	3.39	217.77	1.0	n/a	403.988	403.988
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Folate (mcg)	n/a	n/a	228.75	0.0	0.0	0.0	138.24	1.13	9.15	0.0	n/a	377.27	377.27
Iron (mg)	n/a	n/a	5.8	0.02	0.0	0.01	3.43	0.07	0.05	0.01	n/a	9.39	9.39
Magnesium (mg)	n/a	n/a	27.5	0.0	0.0	0.03	110.592	3.39	20.13	0.0	n/a	161.642	161.642
Niacin (mg)	n/a	n/a	7.375	0.0	0.0	0.0	3.594	0.023	0.165	0.0	n/a	11.157	11.157
Thiamin (mg)	n/a	n/a	0.988	0.0	0.0	0.0	0.111	0.011	0.037	0.0	n/a	1.146	1.146
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	0.0	0.0	1183.334	4035.23	358.68	0.0	n/a	5577.244	5577.244
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	0.0	0.0	0.0	60.826	925.47	106.14	0.0	n/a	1092.436	1092.436
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.11	0.81	0.0	n/a	0.92	0.92
Vitamin B-6 (mg)	n/a	n/a	0.05	0.0	0.0	0.0	0.166	0.011	0.073	0.0	n/a	0.3	0.3
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0	0.0	116.1	0.2	0.0	0.0	n/a	116.3	116.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	95.16	n/a	n/a	95.16	95.16
Vitamin E (mg)	n/a	n/a	0.08	0.0	0.0	0.0	6.47	10.17	0.02	0.0	n/a	16.73	16.73
Alanine (g)	n/a	n/a	0.413	n/a	n/a	0.0	n/a	n/a	0.201	n/a	n/a	0.614	0.614
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.525	n/a	n/a	0.0	n/a	n/a	0.183	n/a	n/a	0.708	0.708
Ash (g)	n/a	n/a	0.59	0.0	1.7	2.99	2.05	2.17	1.37	0.0	n/a	10.87	10.87
Aspartic acid (g)	n/a	n/a	0.55	n/a	n/a	0.0	n/a	n/a	0.567	n/a	n/a	1.117	1.117
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	707.789	689.3	3.66	0.0	n/a	1400.749	1400.749
Choline (mg)	n/a	n/a	13.0	0.0	0.0	0.0	47.0	14.0	32.4	0.0	n/a	106.4	106.4
Copper (mg)	n/a	n/a	0.175	0.0	0.0	0.001	0.94	0.0	0.018	0.0	n/a	1.134	1.134
Cystine (g)	n/a	n/a	0.275	n/a	n/a	0.0	n/a	n/a	0.22	n/a	n/a	0.495	0.495
Folic acid (mcg)	n/a	n/a	192.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	192.5	192.5
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	13.27	n/a	0.0	n/a	n/a	13.27	13.27
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.17	n/a	0.0	n/a	n/a	0.17	0.17
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	12.77	n/a	0.0	n/a	n/a	12.77	12.77
Glutamic acid (g)	n/a	n/a	4.35	n/a	n/a	0.0	n/a	n/a	1.427	n/a	n/a	5.777	5.777
Glycine (g)	n/a	n/a	0.463	n/a	n/a	0.0	n/a	n/a	0.11	n/a	n/a	0.572	0.572
Histidine (g)	n/a	n/a	0.288	n/a	n/a	0.0	n/a	n/a	0.146	n/a	n/a	0.434	0.434
Isoleucine (g)	n/a	n/a	0.45	n/a	n/a	0.0	n/a	n/a	0.348	n/a	n/a	0.798	0.798
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	9.52	n/a	n/a	9.52	9.52
Leucine (g)	n/a	n/a	0.888	n/a	n/a	0.0	n/a	n/a	0.695	n/a	n/a	1.583	1.583
Lutein + zeaxanthin (mcg)	n/a	n/a	22.5	0.0	0.0	0.0	652.493	0.0	0.0	0.0	n/a	674.993	674.993
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.288	n/a	n/a	0.0	n/a	n/a	0.531	n/a	n/a	0.818	0.818
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.39	n/a	0.0	n/a	n/a	0.39	0.39
Manganese (mg)	n/a	n/a	0.85	0.0	0.0	0.003	3.594	n/a	0.0	0.0	n/a	4.447	4.447
Methionine (g)	n/a	n/a	0.225	n/a	n/a	0.0	n/a	n/a	0.146	n/a	n/a	0.371	0.371
Pantothenic acid (mg)	n/a	n/a	0.55	0.0	0.0	0.0	1.548	0.0	0.659	0.0	n/a	2.757	2.757
Phenylalanine (g)	n/a	n/a	0.65	n/a	n/a	0.0	n/a	n/a	0.311	n/a	n/a	0.961	0.961
Phosphorus (mg)	n/a	n/a	135.0	0.0	0.0	0.0	121.651	5.65	173.85	0.0	n/a	436.151	436.151
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	1.5	n/a	n/a	0.0	n/a	n/a	0.659	n/a	n/a	2.159	2.159
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	867.84	106.14	0.0	n/a	973.98	973.98
Riboflavin (mg)	n/a	n/a	0.613	0.04	0.0	0.0	0.166	0.045	0.348	0.02	n/a	1.231	1.231
Selenium (mcg)	n/a	n/a	42.4	1.2	0.0	0.0	2.2	0.0	6.0	0.6	n/a	52.4	52.4
Serine (g)	n/a	n/a	0.65	n/a	n/a	0.0	n/a	n/a	0.384	n/a	n/a	1.034	1.034
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.39	n/a	0.0	n/a	n/a	0.39	0.39
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.35	n/a	n/a	0.0	n/a	n/a	0.165	n/a	n/a	0.515	0.515
Tocopherol, beta (mg)	n/a	n/a	0.09	n/a	n/a	n/a	0.22	n/a	0.0	n/a	n/a	0.31	0.31
Tocopherol, delta (mg)	n/a	n/a	0.03	n/a	n/a	n/a	4.98	n/a	0.0	n/a	n/a	5.0	5.0
Tocopherol, gamma (mg)	n/a	n/a	0.48	n/a	n/a	n/a	7.41	n/a	0.0	n/a	n/a	7.88	7.88
Tryptophan (g)	n/a	n/a	0.163	n/a	n/a	0.0	n/a	n/a	0.073	n/a	n/a	0.236	0.236
Tyrosine (g)	n/a	n/a	0.388	n/a	n/a	0.0	n/a	n/a	0.256	n/a	n/a	0.644	0.644
Valine (g)	n/a	n/a	0.525	n/a	n/a	0.0	n/a	n/a	0.403	n/a	n/a	0.928	0.928
Water (g)	n/a	n/a	14.9	0.06	0.01	0.01	487.43	18.67	164.55	0.03	n/a	685.66	685.66
Zinc (mg)	n/a	n/a	0.88	0.0	0.0	0.0	2.93	0.0	0.77	0.0	n/a	4.58	4.58