Servings: 1
Ingredients
- 4 x Chicken breasts, deboned and halved
- 1/3 c. Flour
- 1 pkt Onion soup mix
- 1 can (10 ounce) cream of mushroom soup
- 1Â 1/3 c. Water
- 1/2 c. Uncooked rice
- 2 x Carrots, sliced
- 2 stalk celery, sliced
- 1 sm Onion, minced
- 1 c. Broccoli florets
Directions
- Grease a shallow baking pan large sufficient to accomodate the chicken breasts.
- Dredge chicken in flour to coat and place in pan. Spinkle dry soup, rice and vegetables over chicken. Mix soup and water and pour over chicken.
- Cover with foil and bake for 1 hour at 350 F.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1615g | |
| Calories 1827 | |
| Calories from Fat 636 | 35% |
| Total Fat 71.05g | 89% |
| Saturated Fat 19.35g | 77% |
| Trans Fat 0.67g | |
| Cholesterol 356mg | 119% |
| Sodium 3078mg | 128% |
| Potassium 2418mg | 69% |
| Total Carbs 153.08g | 41% |
| Dietary Fiber 9.5g | 32% |
| Sugars 15.06g | 10% |
| Protein 136.19g | 218% |



