Quick and Creamy Blender Tomato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup half-and-half cream
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
47.5g 		onion
15.75g 		celery
8.9g 		garlic
0.65g 		sauce
0.3g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 8.075 6.3 1.424 0.972 0.035 n/a n/a 16.807 67.228
Total Fat (g) 0.06 0.02 0.02 0.0 0.0 n/a n/a 0.1 0.4
Saturated Fat (g) 0.01 0.006 0.004 0.001 0.0 n/a n/a 0.02 0.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.002 0.003 0.0 0.0 n/a n/a 0.014 0.056
Polyunsaturated (g) 0.024 0.003 0.007 0.002 0.001 n/a n/a 0.037 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sodium (mg) 67.925 0.63 7.12 0.111 1.867 n/a n/a 77.653 310.612
Potassium (mg) 89.3 22.995 23.14 2.617 0.378 n/a n/a 138.429 553.716
Carbohydrates (g) 1.9 1.47 0.26 0.22 0.0 n/a n/a 3.85 15.4
Dietary Fiber (g) 0.5 0.3 0.1 0.0 0.0 n/a n/a 0.9 3.6
Sugars (g) 1.13 0.67 0.16 0.01 0.0 n/a n/a 1.97 7.88
Protein (g) 0.37 0.17 0.06 0.04 0.0 n/a n/a 0.65 2.6
Calcium (mg) 14.725 3.622 3.56 1.181 0.035 n/a n/a 23.124 92.496
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Folate (mcg) 3.8 2.992 3.204 0.02 0.003 n/a n/a 10.019 40.076
Iron (mg) 0.46 0.03 0.02 0.01 0.0 n/a n/a 0.53 2.12
Magnesium (mg) 5.225 1.575 0.979 0.163 0.035 n/a n/a 7.978 31.912
Niacin (mg) 0.337 0.019 0.028 0.005 0.001 n/a n/a 0.39 1.56
Thiamin (mg) 0.024 0.008 0.002 0.001 0.0 n/a n/a 0.035 0.14
Vitamin A, IU (IU) 55.575 0.315 39.961 0.059 4.838 n/a n/a 100.748 402.992
Vitamin A, RAE (mcg_RAE) 2.85 0.0 1.958 0.0 0.242 n/a n/a 5.05 20.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.052 0.019 0.006 0.008 0.0 n/a n/a 0.086 0.344
Vitamin C (mg) 4.4 1.2 0.3 0.2 0.0 n/a n/a 6.1 24.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.32 0.0 0.02 0.0 0.0 n/a n/a 0.35 1.4
Alanine (g) 0.014 0.003 0.002 0.001 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.01 0.016 0.002 0.004 0.0 n/a n/a 0.031 0.124
Ash (g) 0.38 0.06 0.07 0.01 0.01 n/a n/a 0.52 2.08
Aspartic acid (g) 0.076 0.014 0.011 0.003 0.001 n/a n/a 0.105 0.42
Beta Carotene (mcg) 33.25 0.157 24.03 0.033 2.711 n/a n/a 60.181 240.724
Choline (mg) 3.3 1.0 0.5 0.2 0.0 n/a n/a 5.0 20.0
Copper (mg) 0.033 0.006 0.004 0.002 0.0 n/a n/a 0.045 0.18
Cystine (g) 0.005 0.0 0.0 0.0 0.0 n/a n/a 0.005 0.02
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.003 0.012
Fructose (g) 0.6 0.2 0.05 n/a n/a n/a n/a 0.85 3.4
Galactose (g) 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 0.52 0.31 0.05 n/a n/a n/a n/a 0.88 3.52
Glutamic acid (g) 0.228 0.041 0.008 0.005 0.001 n/a n/a 0.283 1.132
Glycine (g) 0.01 0.005 0.002 0.001 0.0 n/a n/a 0.017 0.068
Histidine (g) 0.01 0.002 0.001 0.001 0.0 n/a n/a 0.013 0.052
Isoleucine (g) 0.01 0.002 0.002 0.001 0.0 n/a n/a 0.014 0.056
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.014 0.005 0.003 0.002 0.0 n/a n/a 0.024 0.096
Lutein + zeaxanthin (mcg) 40.85 0.63 25.187 0.104 0.03 n/a n/a 66.801 267.204
Lycopene (mcg) 1314.325 0.0 0.0 0.0 0.0 n/a n/a 1314.325 5257.3
Lysine (g) 0.014 0.006 0.003 0.002 0.0 n/a n/a 0.025 0.1
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.038 0.02 0.009 0.011 0.0 n/a n/a 0.079 0.316
Methionine (g) 0.005 0.0 0.001 0.001 0.0 n/a n/a 0.006 0.024
Pantothenic acid (mg) 0.057 0.019 0.022 0.004 0.0 n/a n/a 0.102 0.408
Phenylalanine (g) 0.014 0.005 0.002 0.001 0.0 n/a n/a 0.022 0.088
Phosphorus (mg) 9.025 4.567 2.136 0.998 0.068 n/a n/a 16.795 67.18
Phytosterols (mg) n/a 2.363 0.534 n/a n/a n/a n/a 2.896 11.584
Proline (g) 0.01 0.002 0.002 0.001 0.0 n/a n/a 0.014 0.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Riboflavin (mg) 0.029 0.005 0.005 0.001 0.0 n/a n/a 0.04 0.16
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.3 1.2
Serine (g) 0.014 0.003 0.002 0.001 0.0 n/a n/a 0.021 0.084
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.16 0.01 n/a n/a n/a n/a 0.17 0.68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.019 0.003 0.002 0.001 0.0 n/a n/a 0.025 0.1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Tryptophan (g) 0.005 0.002 0.001 0.0 0.0 n/a n/a 0.008 0.032
Tyrosine (g) 0.01 0.002 0.001 0.001 0.0 n/a n/a 0.013 0.052
Valine (g) 0.01 0.003 0.003 0.002 0.0 n/a n/a 0.017 0.068
Water (g) 44.78 14.03 8.49 0.38 0.28 n/a n/a 67.97 271.88
Zinc (mg) 0.07 0.03 0.01 0.01 0.0 n/a n/a 0.11 0.44
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