Pumpkin Bake Recipe

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1 vote | 1098 views

HCG Phase 3 recipe, low carb!
Sugar free, gluten free, low carb.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.76 view details

Directions

  1. Beat cream cheese until smooth in a medium mixing bowl.
  2. Add remaining ingredients
  3. Pour in 6 X 8 greased glass baking dish or 6 muffin cups.
  4. Bake at 350 for 40 minutes or until center feels firm and knife come out sort of clean.
  5. Chill before serving,
  6. 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 6 servings
Calories 186  
Calories from Fat 147 79%
Total Fat 16.65g 21%
Saturated Fat 8.46g 34%
Trans Fat 0.0g  
Cholesterol 197mg 66%
Sodium 173mg 7%
Potassium 107mg 3%
Total Carbs 2.55g 1%
Dietary Fiber 0.3g 1%
Sugars 1.63g 1%
Protein 6.9g 11%
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