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Pulled Pork Stew, with Chickpeas, Tomatoes and Olives Recipe

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Pulled Pork Stew, with Chickpeas, Tomatoes and Olives
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Ingredients

  • 1 small pork loin, 20oz (600gr)
  • 2 tsp olive oil
  • 2 cups 15oz (450gr) chopped tomatoes, with juices
  • 1/4 cup (2oz, 60ml) beef stock
  • 2 tsp chili powder, divided
  • 4 bay leaves
  • 2 medium onions, chopped
  • 4 cloves garlic, minced
  • 2 ribs celery, chopped
  • 2 medium carrots, cut in half the long way, then sliced
  • 1 3/4 cup (15oz, 450gr) chickpeas, rinsed
  • 1/2 cup green olives, cut in half
  • 2 tsp olive oil
  • 1 tsp oregano
  • 1 tbs fennel seeds
  • 1/2 tsp cumin
  • hot sauce to taste optional

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 577g
Calories 680  
Calories from Fat 446 66%
Total Fat 49.99g 62%
Saturated Fat 11.04g 44%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1363mg 57%
Potassium 1312mg 37%
Total Carbs 43.61g 12%
Dietary Fiber 13.6g 45%
Sugars 16.13g 11%
Protein 19.7g 32%
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