Pulled Pork "Pibil" Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of bitter orange (naranja agria) or a mixture of orange and lime juice
Chile powder
Pimenton (smoked paprika)
Cumin
Oregano (preferably Mexican)
Salt
Pepper
Achiote (annatto) if you have it
For the mopping sauce
Some more freshly squeezed bitter orange or the orange-lime mixture mentioned above
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork shoulder roast
138.34g
garlics
1.31g
chile
0.0g
cumin
0.0g
oregano
0.0g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 27.05 0.08 n/a n/a n/a n/a n/a 27.13 217.04
Total Fat (g) 9.88 0.01 n/a n/a n/a n/a n/a 9.88 79.04
Carbohydrates (g) 0.0 0.43 n/a n/a n/a n/a n/a 0.43 3.44
Ash (g) 1.41 0.02 n/a n/a n/a n/a n/a 1.43 11.44
Calories (kcal) 204.751 1.944 n/a n/a n/a n/a n/a 206.695 1653.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 100.48 0.76 n/a n/a n/a n/a n/a 101.24 809.92
Caffeine (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 19.368 2.362 n/a n/a n/a n/a n/a 21.73 173.84
Iron (mg) 1.69 0.02 n/a n/a n/a n/a n/a 1.71 13.68
Magnesium (mg) 29.052 0.326 n/a n/a n/a n/a n/a 29.379 235.032
Phosphorus (mg) 279.457 1.997 n/a n/a n/a n/a n/a 281.453 2251.624
Potassium (mg) 471.756 5.233 n/a n/a n/a n/a n/a 476.989 3815.912
Sodium (mg) 105.142 0.222 n/a n/a n/a n/a n/a 105.364 842.912
Zinc (mg) 4.34 0.02 n/a n/a n/a n/a n/a 4.36 34.88
Copper (mg) 0.138 0.004 n/a n/a n/a n/a n/a 0.142 1.136
Manganese (mg) 0.014 0.022 n/a n/a n/a n/a n/a 0.036 0.288
Selenium (mcg) 40.8 0.2 n/a n/a n/a n/a n/a 41.0 328.0
Vitamin A, IU (IU) 8.301 0.117 n/a n/a n/a n/a n/a 8.418 67.344
Retinol (mcg) 2.767 0.0 n/a n/a n/a n/a n/a 2.767 22.136
Vitamin A, RAE (mcg_RAE) 2.767 0.0 n/a n/a n/a n/a n/a 2.767 22.136
Beta Carotene (mcg) n/a 0.065 n/a n/a n/a n/a n/a 0.065 0.52
Vitamin E (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 n/a n/a n/a n/a n/a 0.209 1.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.4 n/a n/a n/a n/a n/a 1.5 12.0
Thiamin (mg) 1.217 0.003 n/a n/a n/a n/a n/a 1.22 9.76
Riboflavin (mg) 0.429 0.001 n/a n/a n/a n/a n/a 0.43 3.44
Niacin (mg) 5.921 0.009 n/a n/a n/a n/a n/a 5.93 47.44
Pantothenic acid (mg) 1.134 0.008 n/a n/a n/a n/a n/a 1.142 9.136
Vitamin B-6 (mg) 0.581 0.016 n/a n/a n/a n/a n/a 0.597 4.776
Folate (mcg) 6.917 0.039 n/a n/a n/a n/a n/a 6.956 55.648
Vitamin B-12 (mcg) 1.16 0.0 n/a n/a n/a n/a n/a 1.16 9.28
Choline (mg) n/a 0.3 n/a n/a n/a n/a n/a 0.3 2.4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.346 0.001 n/a n/a n/a n/a n/a 0.347 2.776
Threonine (g) 1.231 0.002 n/a n/a n/a n/a n/a 1.233 9.864
Isoleucine (g) 1.273 0.003 n/a n/a n/a n/a n/a 1.276 10.208
Leucine (g) 2.172 0.004 n/a n/a n/a n/a n/a 2.176 17.408
Lysine (g) 2.435 0.004 n/a n/a n/a n/a n/a 2.438 19.504
Methionine (g) 0.719 0.001 n/a n/a n/a n/a n/a 0.72 5.76
Cystine (g) 0.346 0.001 n/a n/a n/a n/a n/a 0.347 2.776
Phenylalanine (g) 1.079 0.002 n/a n/a n/a n/a n/a 1.081 8.648
Tyrosine (g) 0.941 0.001 n/a n/a n/a n/a n/a 0.942 7.536
Valine (g) 1.466 0.004 n/a n/a n/a n/a n/a 1.47 11.76
Arginine (g) 1.688 0.008 n/a n/a n/a n/a n/a 1.696 13.568
Histidine (g) 1.079 0.001 n/a n/a n/a n/a n/a 1.081 8.648
Alanine (g) 1.577 0.002 n/a n/a n/a n/a n/a 1.579 12.632
Aspartic acid (g) 2.504 0.006 n/a n/a n/a n/a n/a 2.51 20.08
Glutamic acid (g) 4.233 0.011 n/a n/a n/a n/a n/a 4.244 33.952
Glycine (g) 1.287 0.003 n/a n/a n/a n/a n/a 1.289 10.312
Proline (g) 1.093 0.001 n/a n/a n/a n/a n/a 1.094 8.752
Serine (g) 1.121 0.002 n/a n/a n/a n/a n/a 1.123 8.984
Cholesterol (mg) 92.691 0.0 n/a n/a n/a n/a n/a 92.691 741.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.417 0.001 n/a n/a n/a n/a n/a 3.418 27.344
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.469 0.0 n/a n/a n/a n/a n/a 4.469 35.752
Polyunsaturated (g) 1.065 0.003 n/a n/a n/a n/a n/a 1.069 8.552