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Home » Recipes » Pritong Tilapia with Tomatoes and cucumber salad

Pritong Tilapia with Tomatoes and cucumber salad Recipe

Name: Pritong Tilapia with Tomatoes and cucumber salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Filipino
Ingredients: 1 kilo Tilapia, scaled; salt and pepper; 2 med tomatoes, sliced; 1 small cucumber, sliced; canola oil

by ShaleeDP

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Simple fried fish with fresh tossed salad to match.

Prep time: 10 minutes

Cook time: 10 minutes

Filipino

Ingredients

Cost per recipe $10.46 view details

1 kilo Tilapia, scaled
salt and pepper
2 med tomatoes, sliced
1 small cucumber, sliced
canola oil

Directions

Rub fish with salt and pepper.
Fry in very hot oil
Set cooked fish on platter
Toss the tomatoes and cucumber together sprinkle with salt and pepper according to taste.

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Amount Per Recipe	%DV
Recipe Size 1339g
Calories 1014
Calories from Fat 158	16%
Total Fat 17.63g	22%
Saturated Fat 7.78g	31%
Trans Fat 0.0g
Cholesterol 500mg	167%
Sodium 533mg	22%
Potassium 3707mg	106%
Total Carbs 11.27g	3%
Dietary Fiber 3.5g	12%
Sugars 7.48g	5%
Protein 203.45g	326%

Pritong Tilapia with Tomatoes and cucumber salad Recipe

Ingredients