Prime Rib Roast Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
pepper
12.8g |
roast
385.55g |
olive oil
27.0g |
butter
14.2g |
garlic garlic
5.22g |
thyme
3.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 32.64 | 832.791 | 238.68 | 101.814 | 7.778 | 3.297 | 1217.0 | 2434.0 |
| Total Fat (g) | 0.42 | 45.23 | 27.0 | 11.52 | 0.03 | 0.05 | 84.24 | 168.48 |
| Saturated Fat (g) | 0.125 | 15.075 | 3.729 | 7.295 | 0.005 | 0.015 | 26.244 | 52.488 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.129 | 20.935 | 19.699 | 2.985 | 0.001 | 0.003 | 43.752 | 87.504 |
| Polyunsaturated (g) | 0.145 | 1.658 | 2.84 | 0.432 | 0.013 | 0.017 | 5.105 | 10.21 |
| Cholesterol (mg) | 0.0 | 235.186 | 0.0 | 30.53 | 0.0 | 0.0 | 265.716 | 531.432 |
| Sodium (mg) | 5.632 | 258.32 | 0.54 | 1.562 | 0.887 | 0.294 | 267.235 | 534.47 |
| Potassium (mg) | 161.152 | 1152.799 | 0.27 | 3.408 | 20.932 | 19.878 | 1358.439 | 2716.878 |
| Carbohydrates (g) | 8.3 | 0.0 | 0.0 | 0.01 | 1.73 | 0.8 | 10.83 | 21.66 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 4.0 | 8.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 0.05 | n/a | 0.14 | 0.28 |
| Protein (g) | 1.4 | 99.2 | 0.0 | 0.12 | 0.33 | 0.18 | 101.24 | 202.48 |
| Calcium (mg) | 55.936 | 26.989 | 0.27 | 3.408 | 9.448 | 13.219 | 109.27 | 218.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Folate (mcg) | 1.28 | 30.844 | 0.0 | 0.426 | 0.157 | 1.469 | 34.176 | 68.352 |
| Iron (mg) | 3.69 | 10.64 | 0.15 | 0.0 | 0.09 | 0.57 | 15.15 | 30.3 |
| Magnesium (mg) | 24.832 | 92.532 | 0.0 | 0.284 | 1.305 | 5.222 | 124.176 | 248.352 |
| Niacin (mg) | 0.146 | 14.497 | 0.0 | 0.006 | 0.037 | 0.059 | 14.744 | 29.488 |
| Thiamin (mg) | 0.014 | 0.463 | 0.0 | 0.001 | 0.01 | 0.002 | 0.49 | 0.98 |
| Vitamin A, IU (IU) | 38.272 | 0.0 | 0.0 | 354.858 | 0.47 | 155.073 | 548.672 | 1097.344 |
| Vitamin A, RAE (mcg_RAE) | 1.92 | 0.0 | 0.0 | 97.128 | 0.0 | 7.768 | 106.816 | 213.632 |
| Vitamin B-12 (mcg) | 0.0 | 13.53 | 0.0 | 0.02 | 0.0 | 0.0 | 13.56 | 27.12 |
| Vitamin B-6 (mg) | 0.044 | 1.465 | 0.0 | 0.0 | 0.065 | 0.011 | 1.585 | 3.17 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 1.6 | 5.2 | 9.5 | 19.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.09 | 0.66 | 3.87 | 0.33 | 0.0 | n/a | 4.96 | 9.92 |
| Alanine (g) | n/a | 6.015 | 0.0 | 0.004 | 0.007 | n/a | 6.026 | 12.052 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | 6.67 | 0.0 | 0.004 | 0.033 | n/a | 6.707 | 13.414 |
| Ash (g) | 0.55 | 4.2 | 0.0 | 0.01 | 0.08 | 0.1 | 4.95 | 9.9 |
| Aspartic acid (g) | n/a | 9.87 | 0.0 | 0.009 | 0.026 | n/a | 9.904 | 19.808 |
| Beta Carotene (mcg) | 19.968 | 0.0 | 0.0 | 22.436 | 0.261 | 93.057 | 135.722 | 271.444 |
| Choline (mg) | 1.4 | 377.8 | 0.1 | 2.7 | 1.2 | n/a | 383.2 | 766.4 |
| Copper (mg) | 0.145 | 0.424 | 0.0 | 0.003 | 0.016 | 0.018 | 0.606 | 1.212 |
| Cystine (g) | n/a | 1.08 | 0.0 | 0.001 | 0.004 | n/a | 1.085 | 2.17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 15.885 | 0.0 | 0.026 | 0.042 | n/a | 15.953 | 31.906 |
| Glycine (g) | n/a | 4.742 | 0.0 | 0.003 | 0.01 | n/a | 4.756 | 9.512 |
| Histidine (g) | n/a | 3.2 | 0.0 | 0.003 | 0.006 | n/a | 3.209 | 6.418 |
| Isoleucine (g) | n/a | 5.128 | 0.0 | 0.007 | 0.011 | 0.009 | 5.156 | 10.312 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 8.752 | 0.0 | 0.011 | 0.016 | 0.008 | 8.788 | 17.576 |
| Lutein + zeaxanthin (mcg) | 26.24 | 0.0 | 0.0 | 0.0 | 0.835 | n/a | 27.075 | 54.15 |
| Lycopene (mcg) | 0.768 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.768 | 1.536 |
| Lysine (g) | n/a | 9.292 | 0.0 | 0.01 | 0.014 | 0.004 | 9.32 | 18.64 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.721 | 0.0 | 0.0 | 0.0 | 0.087 | 0.056 | 0.864 | 1.728 |
| Methionine (g) | n/a | 2.815 | 0.0 | 0.003 | 0.004 | n/a | 2.822 | 5.644 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.016 | 0.031 | 0.013 | 0.06 | 0.12 |
| Phenylalanine (g) | n/a | 4.28 | 0.0 | 0.006 | 0.009 | n/a | 4.295 | 8.59 |
| Phosphorus (mg) | 22.144 | 825.08 | 0.0 | 3.408 | 7.987 | 3.46 | 862.079 | 1724.158 |
| Phytosterols (mg) | 11.776 | n/a | 59.67 | n/a | n/a | n/a | 71.446 | 142.892 |
| Proline (g) | n/a | 4.203 | 0.0 | 0.011 | 0.005 | n/a | 4.219 | 8.438 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 95.282 | 190.564 |
| Riboflavin (mg) | 0.031 | 0.887 | 0.0 | 0.004 | 0.006 | 0.015 | 0.943 | 1.886 |
| Selenium (mcg) | 0.4 | 76.7 | 0.0 | 0.1 | 0.7 | n/a | 78.0 | 156.0 |
| Serine (g) | n/a | 3.971 | 0.0 | 0.007 | 0.01 | n/a | 3.988 | 7.976 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 4.588 | 0.0 | 0.006 | 0.008 | 0.005 | 4.607 | 9.214 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.06 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.58 | n/a | 0.22 | 0.0 | n/a | n/a | 0.81 | 1.62 |
| Tryptophan (g) | n/a | 1.08 | 0.0 | 0.001 | 0.004 | 0.004 | 1.088 | 2.176 |
| Tyrosine (g) | n/a | 3.624 | 0.0 | 0.006 | 0.004 | n/a | 3.634 | 7.268 |
| Valine (g) | n/a | 5.359 | 0.0 | 0.009 | 0.015 | 0.01 | 5.393 | 10.786 |
| Water (g) | 1.35 | 237.38 | 0.0 | 2.55 | 3.06 | 2.13 | 246.46 | 492.92 |
| Zinc (mg) | 0.18 | 33.66 | 0.0 | 0.01 | 0.06 | 0.06 | 33.97 | 67.94 |