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Prawns In Mango Sauce Recipe

Name: Prawns In Mango Sauce
Ingredients: 5 c. tiger prawns (cut the head off); 1/2 c. mango liqueur; 1 c. ripe mangoes (diced); 1/2 c. chopped garlic; 1/2 c. diced carrots; 2 tbsp. mustard; 1/4 c. leeks sliced 1" diagonally; 1/2 c. veg. oil

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.56 view details

5 c. tiger prawns (cut the head off)
1/2 c. mango liqueur
1 c. ripe mangoes (diced)
1/2 c. chopped garlic
1/2 c. diced carrots
2 tbsp. mustard
1/4 c. leeks sliced 1" diagonally
1/2 c. veg. oil

Directions

Heat the oil in a large pan. Add in the prawns, garlic and carrots, then sautee for about 8-10 mins. depending on the size of the prawns. You could also use big shrimp if you wish.
Be careful not to burn the garlic to prevent the taste from becoming bitter. Add in the mangoes and mustard; cook for about 5 min more.
Correct the taste by adding salt and pepper.
To plate: In a large oval platter, arrange cucumbers (sliced thinly) in the rim then put the prawns in the middle and top with leeks.
Then pour the sauce.

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Amount Per Serving	%DV
Serving Size 94g
Recipe makes 4 servings
Calories 294
Calories from Fat 245	83%
Total Fat 27.74g	35%
Saturated Fat 2.08g	8%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 99mg	4%
Potassium 164mg	5%
Total Carbs 11.84g	3%
Dietary Fiber 1.5g	5%
Sugars 5.2g	3%
Protein 1.58g	3%

Prawns In Mango Sauce Recipe

Ingredients