Pottukadalai Murukku Recipe

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Ingredients

  • Pottukadalai (Roasted Gram Dal) - 1 cup
  • Rice flour - ¼ cup
  • Besan (Chickpea Flour/Kadalai Maavu) - ¼ cup
  • Ghee - 1 tbsp
  • Cumin seeds - ½ tsp
  • Salt - to taste
  • Oil - for deep frying

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 75g
Calories 346  
Calories from Fat 132 38%
Total Fat 14.83g 19%
Saturated Fat 8.24g 33%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 15mg 1%
Potassium 225mg 6%
Total Carbs 44.95g 12%
Dietary Fiber 3.4g 11%
Sugars 2.54g 2%
Protein 7.54g 12%
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