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Potol Posto(Wax Gourd) (click for detail recipe) Recipe

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Potol Posto(Wax Gourd) (click for detail recipe)
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Ingredients

  • Seeds Paste-8 tbsp
  • Green
  • Chillies-5to6
  • Salt- as per taste
  • Sugar-1 tsp
  • Turmeric -1/2 tsp
  • Mustard
  • Oil/Refined Oil-2
  • tbsp
  • Cumin seeds or Panch Phoro- 1tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 138g
Calories 774  
Calories from Fat 548 71%
Total Fat 65.42g 82%
Saturated Fat 9.16g 37%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 73mg 3%
Potassium 780mg 22%
Total Carbs 35.96g 10%
Dietary Fiber 7.4g 25%
Sugars 4.27g 3%
Protein 23.45g 38%
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