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Ingredients
- 4 pound pot roast
- 1 med. onion
- 2 ribs celery
- 1 carrot
- 1 1/2 tbsp. Worcestershire sauce
- 1 teaspoon salt
- Pepper
- 1/2 teaspoon dry mustard
- 3/4 c. ketchup
Directions
- Brown roast over warm coals. Slice vegetables. Mix remaining ingredients together. Place roast on piece of foil large sufficient to wrap it in. Put vegetables on top of roast and pour sauce over vegetables. Wrap and cook for 2 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1799g | |
| Calories 4311 | |
| Calories from Fat 2361 | 55% |
| Total Fat 261.87g | 327% |
| Saturated Fat 102.91g | 412% |
| Trans Fat 0.0g | |
| Cholesterol 1293mg | 431% |
| Sodium 5347mg | 223% |
| Potassium 4542mg | 130% |
| Total Carbs 66.93g | 18% |
| Dietary Fiber 5.0g | 17% |
| Sugars 51.64g | 34% |
| Protein 399.13g | 639% |
