Pot Roast In Foil Recipe

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Servings: 12

Ingredients

Cost per serving $1.73 view details
  • 3-4 pound pot roast
  • 1 env. Lipton's dry onion soup mix
  • 1 can (10 1/2 ounce.) condensed cream of mushroom soup (optional)

Directions

  1. Place 30 x 18 inch piece of heavy duty aluminum foil in a glass or possibly metal baking pan, 13 x 9 x 2 inches; place meat on foil. Sprinkle soup mix over top of roast and spread with cream of mushroom soup. Fold foil over meat and seal securely. Bake in 300 degree oven for 4 hrs or possibly 350 degrees for 2 1/2 to 3 hrs. 8-10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 325  
Calories from Fat 185 57%
Total Fat 20.52g 26%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 447mg 19%
Potassium 266mg 8%
Total Carbs 3.62g 1%
Dietary Fiber 0.2g 1%
Sugars 0.51g 0%
Protein 29.34g 47%
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