Posole Gumbo Recipe

Name: Posole Gumbo
Ingredients: 1 lg. can stewed tomatoes; 1 can posole (hominy), liquid removed; 1 can corn (or possibly pkg. of frzn corn); Cubed, cooked chicken or possibly ham (optional); Diced green pepper; Diced onion (optional); Jalapeno pepper, sliced lengthwise; Chopped garlic clove (optional); 1 c. frzn sliced okra; 2 tbsp. lemon juice; 4-6 c. chicken broth; 2-3 bay leaves; 2 tbsp. extra virgin olive oil

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.03 view details

1 lg. can stewed tomatoes
1 can posole (hominy), liquid removed
1 can corn (or possibly pkg. of frzn corn)
Cubed, cooked chicken or possibly ham (optional)
Diced green pepper
Diced onion (optional)
Jalapeno pepper, sliced lengthwise
Chopped garlic clove (optional)
1 c. frzn sliced okra
2 tbsp. lemon juice
4-6 c. chicken broth
2-3 bay leaves
2 tbsp. extra virgin olive oil

Directions

Saute/fry garlic, onion, green pepper and jalapeno in extra virgin olive oil. Add in tomatoes, posole, corn, okra, lemon juice and broth. Bring to a boil. Add in meat if you like, then simmer 15-20 min. Throw away jalapeno before serving.

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Amount Per Serving	%DV
Serving Size 292g
Recipe makes 12 servings
Calories 285
Calories from Fat 163	57%
Total Fat 18.11g	23%
Saturated Fat 4.82g	19%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 318mg	13%
Potassium 455mg	13%
Total Carbs 9.27g	2%
Dietary Fiber 1.8g	6%
Sugars 2.67g	2%
Protein 21.45g	34%

Posole Gumbo Recipe

Ingredients