Portuguese Soup Faial Style Recipe

Name: Portuguese Soup Faial Style
Ingredients: 1 can red kidney beans; 2 1/2 quart. water; 1 pound minced kale; 6 med. size potatoes, cubed; 2 fresh tomatoes, cut into quarters; 1 med. onion, whole; 1/2 pound linguica, cut into 1/2 inch rings; 2 heaping tbsp. vegetable shortening; 1 tbsp. salt of taste; 1 teaspoon crushed pepper; 1 tbsp. minced fennel (tuncho)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.03 view details

1 can red kidney beans
2 1/2 quart. water
1 pound minced kale
6 med. size potatoes, cubed
2 fresh tomatoes, cut into quarters
1 med. onion, whole
1/2 pound linguica, cut into 1/2 inch rings
2 heaping tbsp. vegetable shortening
1 tbsp. salt of taste
1 teaspoon crushed pepper
1 tbsp. minced fennel (tuncho)

Directions

Strain beans through food mill and add in to water. Place in a 4 to 6 qt pan and bring to a boil. Chop kale into small pcs and add in to water. Add in cubed potatoes, onion, Crisco, tomato and linguica, and allow to boil for about 25 min, before you shut off fire. Add in fennel. Makes 8 to 10 servings.

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Amount Per Serving	%DV
Serving Size 747g
Recipe makes 6 servings
Calories 267
Calories from Fat 47	18%
Total Fat 5.33g	7%
Saturated Fat 1.22g	5%
Trans Fat 1.43g
Cholesterol 0mg	0%
Sodium 285mg	12%
Potassium 1206mg	34%
Total Carbs 47.7g	13%
Dietary Fiber 9.6g	32%
Sugars 4.61g	3%
Protein 9.55g	15%

Portuguese Soup Faial Style Recipe

Ingredients