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Ingredients
- rack of baby back ribs
- 1 bottle apple cider vinegar
- 2 cloves garlic
- 1/2 bunch cilantro
- salt and pepper
- 1 c. of flour
- 1/2 c. corn oil
Directions
- Empty bottle of apple cider vinegar into a large bowl, then add in an equal amount of water as vinegar (50% water - 50% vinegar). Mince garlic, chop cilantro and add in to liquid mix.
- Cut up ribs and marinate in liquid for 48 hrs in refrigerator.
- To cook ribs, mix flour with salt and pepper to taste, pat ribs dry with a paper towel.
- Heat 1/2 c. corn oil, and dredge ribs in flour, salt and pepper mix. Place floured ribs in skillet and saute/fry till golden. The ribs should be white (not pink) on the inside to ensure proper cooking.
- The aroma of the ribs cooking is to die for. Serve with yellow safarin rice and a vegetable.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 688g | |
| Calories 1521 | |
| Calories from Fat 974 | 64% |
| Total Fat 110.26g | 138% |
| Saturated Fat 14.32g | 57% |
| Trans Fat 0.32g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 487mg | 14% |
| Total Carbs 101.32g | 27% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.19g | 1% |
| Protein 13.26g | 21% |
