Pork Taco Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jalapeño – sliced – with or without seeds
½ cup grape tomatoes – halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
92.27g 		capers
2.15g 		garlic
2.61g 		onion
24.75g 		celery
8.9g 		cilantro
1.7g 		lime juice
5.5g 		olive oil
10.13g 		cumin
0.26g 		chili
0.33g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Calories (kcal) 140.251 0.494 3.889 9.9 1.424 0.391 1.375 89.505 0.984 1.021 0.803 250.037 1000.148
Total Fat (g) 5.98 0.02 0.01 0.02 0.02 0.01 0.0 10.13 0.06 0.05 0.0 16.31 65.24
Saturated Fat (g) 2.067 0.005 0.002 0.01 0.004 0.0 0.001 1.398 0.004 0.01 0.001 3.501 14.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.704 0.001 0.0 0.002 0.003 0.005 0.001 7.387 0.037 0.012 0.001 10.152 40.608
Polyunsaturated (g) 0.646 0.006 0.007 0.005 0.007 0.001 0.001 1.065 0.009 0.024 0.0 1.771 7.084
Cholesterol (mg) 50.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.749 202.996
Sodium (mg) 41.522 63.726 0.444 0.99 7.12 0.782 0.11 0.203 0.441 3.283 0.033 118.652 474.608
Potassium (mg) 388.457 0.86 10.466 36.135 23.14 8.857 6.435 0.101 4.694 6.227 1.401 486.773 1947.092
Carbohydrates (g) 0.0 0.11 0.86 2.31 0.26 0.06 0.46 0.0 0.12 0.18 0.26 4.63 18.52
Dietary Fiber (g) 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1.1 4.4
Sugars (g) 0.0 0.01 0.03 1.05 0.16 0.01 0.09 0.0 0.01 0.02 0.01 1.39 5.56
Protein (g) 20.11 0.05 0.17 0.27 0.06 0.04 0.02 0.0 0.05 0.04 0.01 20.82 83.28
Calcium (mg) 4.614 0.86 4.724 5.693 3.56 1.139 0.77 0.101 2.444 0.904 3.257 28.064 112.256
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 6.459 0.494 0.078 4.703 3.204 1.054 0.55 0.0 0.026 0.325 0.02 16.913 67.652
Iron (mg) 0.71 0.04 0.04 0.05 0.02 0.03 0.0 0.06 0.17 0.05 0.03 1.2 4.8
Magnesium (mg) 20.299 0.71 0.653 2.475 0.979 0.442 0.44 0.0 0.961 0.553 0.195 27.706 110.824
Niacin (mg) 4.65 0.014 0.018 0.03 0.028 0.019 0.008 0.0 0.012 0.026 0.004 4.809 19.236
Thiamin (mg) 0.794 0.0 0.005 0.012 0.002 0.001 0.002 0.0 0.002 0.001 0.0 0.819 3.276
Vitamin A, IU (IU) 6.459 2.967 0.235 0.495 39.961 114.716 2.75 0.0 3.334 96.363 0.959 268.238 1072.952
Vitamin A, RAE (mcg_RAE) 1.845 0.151 0.0 0.0 1.958 5.729 0.11 0.0 0.168 4.82 0.049 14.829 59.316
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 1.96
Vitamin B-6 (mg) 0.434 0.0 0.032 0.03 0.006 0.003 0.002 0.0 0.001 0.012 0.001 0.521 2.084
Vitamin C (mg) 0.3 0.1 0.8 1.8 0.3 0.5 1.7 0.0 0.0 0.2 0.0 5.6 22.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.17 0.02 0.0 0.0 0.02 0.04 0.01 1.45 0.01 0.09 0.01 1.83 7.32
Alanine (g) 1.172 n/a 0.003 0.005 0.002 n/a 0.001 0.0 n/a n/a 0.001 1.184 4.736
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.255 n/a 0.016 0.025 0.002 n/a 0.001 0.0 n/a n/a 0.001 1.299 5.196
Ash (g) 0.9 0.17 0.04 0.09 0.07 0.02 0.02 0.0 0.02 0.03 0.01 1.37 5.48
Aspartic acid (g) 1.864 n/a 0.013 0.022 0.011 n/a 0.006 0.0 n/a n/a 0.001 1.917 7.668
Beta Carotene (mcg) 0.0 1.785 0.13 0.248 24.03 66.81 1.65 0.0 2.0 48.75 0.364 145.767 583.068
Choline (mg) n/a 0.1 0.6 1.5 0.5 0.2 0.3 0.0 0.1 0.2 0.0 3.6 14.4
Copper (mg) 0.055 0.008 0.008 0.01 0.004 0.004 0.002 0.0 0.002 0.001 0.001 0.095 0.38
Cystine (g) 0.258 n/a 0.002 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.26 1.04
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.32 0.05 n/a 0.03 n/a n/a 0.01 0.0 0.42 1.68
Galactose (g) n/a n/a n/a 0.0 0.06 n/a 0.0 n/a n/a 0.0 0.0 0.06 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.05 n/a 0.03 n/a n/a 0.01 0.0 0.58 2.32
Glutamic acid (g) 3.146 n/a 0.021 0.064 0.008 n/a 0.004 0.0 n/a n/a 0.001 3.245 12.98
Glycine (g) 0.96 n/a 0.005 0.007 0.002 n/a 0.001 0.0 n/a n/a 0.001 0.975 3.9
Histidine (g) 0.803 n/a 0.003 0.002 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.809 3.236
Isoleucine (g) 0.941 n/a 0.006 0.002 0.002 n/a 0.0 0.0 n/a n/a 0.0 0.952 3.808
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) 1.615 n/a 0.008 0.007 0.003 n/a 0.001 0.0 n/a n/a 0.001 1.635 6.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.99 25.187 14.705 0.0 0.0 1.176 1.008 0.722 44.205 176.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.049 0.117 0.468
Lysine (g) 1.808 n/a 0.007 0.01 0.003 n/a 0.001 0.0 n/a n/a 0.001 1.83 7.32
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Manganese (mg) 0.009 0.002 0.044 0.032 0.009 0.007 0.001 0.0 0.009 0.007 0.057 0.177 0.708
Methionine (g) 0.535 n/a 0.002 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.538 2.152
Pantothenic acid (mg) 0.71 0.001 0.016 0.03 0.022 0.01 0.007 0.0 n/a n/a 0.001 0.796 3.184
Phenylalanine (g) 0.803 n/a 0.005 0.007 0.002 n/a 0.001 0.0 n/a n/a 0.0 0.818 3.272
Phosphorus (mg) 190.999 0.215 3.993 7.178 2.136 0.816 0.77 0.0 1.31 0.985 0.208 208.61 834.44
Phytosterols (mg) n/a 1.032 n/a 3.713 0.534 0.085 n/a 22.376 0.179 0.27 0.085 28.272 113.088
Proline (g) 0.812 n/a 0.003 0.002 0.002 n/a 0.002 0.0 n/a n/a 0.001 0.822 3.288
Retinol (mcg) 1.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 7.38
Riboflavin (mg) 0.249 0.003 0.003 0.007 0.005 0.003 0.001 0.0 0.001 0.003 0.0 0.275 1.1
Selenium (mcg) 32.7 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.3 133.2
Serine (g) 0.83 n/a 0.005 0.005 0.002 n/a 0.002 0.0 n/a n/a 0.001 0.845 3.38
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 0.01 n/a 0.03 n/a n/a 0.0 0.0 0.28 1.12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.923 n/a 0.004 0.005 0.002 n/a 0.0 0.0 n/a n/a 0.0 0.934 3.736
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.08 n/a 0.01 0.03 0.13 0.52
Tryptophan (g) 0.258 n/a 0.002 0.002 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.264 1.056
Tyrosine (g) 0.701 n/a 0.002 0.002 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.707 2.828
Valine (g) 1.089 n/a 0.008 0.005 0.003 n/a 0.001 0.0 n/a n/a 0.001 1.105 4.42
Water (g) 66.42 1.8 1.53 22.05 8.49 1.57 4.99 0.0 0.02 0.03 0.03 106.94 427.76
Zinc (mg) 1.56 0.01 0.03 0.04 0.01 0.01 0.0 0.0 0.01 0.01 0.01 1.69 6.76
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