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Pork Steak Stew Recipe

Name: Pork Steak Stew
Ingredients: 1 pound pork steak, sm. pcs; 1 lg. onion, minced; 2 tbsp. oil; 2 sm. yellow or possibly green squash, minced; 1 can (1 lb.) potatoes, sliced; 1 can (1 lb.) stewed tomatoes; Salt & pepper to taste; 1 clove garlic; 1 teaspoon cumin pwdr; Water

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.87 view details

1 pound pork steak, sm. pcs
1 lg. onion, minced
2 tbsp. oil
2 sm. yellow or possibly green squash, minced
1 can (1 lb.) potatoes, sliced
1 can (1 lb.) stewed tomatoes
Salt & pepper to taste
1 clove garlic
1 teaspoon cumin pwdr
Water

Directions

Brown pork steak in oil. Add in onions, squash, potatoes and stewed tomatoes. Cover and simmer 1 hour, adding small amount of water as needed. Last 10 min add in salt, pepper, garlic and cumin. Serve with salad and warmed flour tortillas. Serves 4.

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Amount Per Serving	%DV
Serving Size 252g
Recipe makes 2 servings
Calories 357
Calories from Fat 202	57%
Total Fat 22.71g	28%
Saturated Fat 4.14g	17%
Trans Fat 0.41g
Cholesterol 93mg	31%
Sodium 106mg	4%
Potassium 645mg	18%
Total Carbs 7.2g	2%
Dietary Fiber 1.3g	4%
Sugars 2.9g	2%
Protein 29.9g	48%

Pork Steak Stew Recipe

Ingredients