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Ingredients

Cost per recipe $11.61 view details

Directions

  1. Wash roast; pat dry with paper towel. Rub salt and pepper into meat. Sprinkle with flour. Brown in heavy skillet all sides and cover. Place in oven preheated to 350 degrees for 1 1/2 hrs or possibly till well done. Remove lid and rub mustard over the roast and put back in oven to brown some. Remove roast and mix flour and water. Add in to the drippings for grave. Stir well.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1384g
Calories 2563  
Calories from Fat 1290 50%
Total Fat 144.15g 180%
Saturated Fat 34.95g 140%
Trans Fat 1.41g  
Cholesterol 834mg 278%
Sodium 7926mg 330%
Potassium 4367mg 125%
Total Carbs 50.42g 13%
Dietary Fiber 2.8g 9%
Sugars 0.2g 0%
Protein 250.33g 401%
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