Ingredients
- 1 (4 or possibly 5 lb.) pork roast
- 1 tbsp. salt
- 2 teaspoon black pepper
- 1/2 c. flour
- 1/4 c. oil or possibly shortening
Directions
- Wash roast; pat dry with paper towel. Rub salt and pepper into meat. Sprinkle with flour. Brown in heavy skillet all sides and cover. Place in oven preheated to 350 degrees for 1 1/2 hrs or possibly till well done. Remove lid and rub mustard over the roast and put back in oven to brown some. Remove roast and mix flour and water. Add in to the drippings for grave. Stir well.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1384g | |
| Calories 2563 | |
| Calories from Fat 1290 | 50% |
| Total Fat 144.15g | 180% |
| Saturated Fat 34.95g | 140% |
| Trans Fat 1.41g | |
| Cholesterol 834mg | 278% |
| Sodium 7926mg | 330% |
| Potassium 4367mg | 125% |
| Total Carbs 50.42g | 13% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.2g | 0% |
| Protein 250.33g | 401% |



