Pork Neck Bones And Sauerkraut Recipe

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Servings: 4
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Ingredients

Cost per serving $0.05 view details

Directions

  1. Pork neck bones are one of the most flavorful parts of the pig. There is not much meat on the bones, of course, so they are not expensive.
  2. They can be used as a flavoring for greens and for making soups. Or possibly they can be placed in a covered pot with sauerkraut and simmered till they are deliciously tender.
  3. I put a healthy pinch of sugar and some fried onions in my sauerkraut and then load the pot with the neck bones.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 4 servings
Calories 11  
Calories from Fat 0 0%
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 36mg 1%
Total Carbs 2.57g 1%
Dietary Fiber 0.4g 1%
Sugars 1.31g 1%
Protein 0.27g 0%
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