Pork Cutlet With Apple And Sage Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $0.45 view details

Directions

  1. Peel and core apples, and chop into small chunks.
  2. Heat butter in a small pan, add in apple and sage leaves, and cook very gently, covered, till apples are soft, stirring from time to time. Using a whisk, stir in lemon juice, nutmeg and salt, breaking up the apples into a mush.
  3. Heat oil and gently fry crumbed pork chops till golden brown on both sides. Serve with sage and apple sauce and a couple of extra sage leaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 304  
Calories from Fat 219 72%
Total Fat 24.51g 31%
Saturated Fat 9.88g 40%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 800mg 33%
Potassium 326mg 9%
Total Carbs 14.22g 4%
Dietary Fiber 2.1g 7%
Sugars 8.59g 6%
Protein 7.94g 13%
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