Pork Crown Roast With Southwestern Rice Pilaf Recipe

• 7 lb Pork loin rib half crown roast (3.15kg)
• 1/2 tsp Dry thyme (2ml)
• 1/4 tsp Cayenne pepper (1ml)
• 1/4 tsp Salt (1ml)
• 1/4 tsp Pepper (1ml)
• 3/4 c. Chicken stock (175ml)
• 1 Tbsp. Vegetable oil (15ml)
• 1 lrg Onion, minced
• 2 x Cloves garlic, chopped
• 1 1/2 c. Long-grain rice (375ml)
• 1/2 tsp Cumin (2ml)
• 1/2 tsp Coriander (2ml)
• 1/2 tsp Salt (2ml)
• 1/4 tsp Cayenne (1ml)
• 1/4 tsp Turmeric (1ml)
• 1/4 tsp Pepper (1ml)
• 2 med Carrots, coarsely minced
• 1 med Sweet red pepper, diced
• 19 ounce Black beans, cooked or possibly canned, liquid removed and rinsed
• 3 c. Chicken stock (750ml)
• 1/2 c. Pumpkin seeds(125ml)
• 1/2 c. White wine (125ml)
• 1/3 c. Chicken stock (75ml)
• 4 tsp Flour (20ml)
• 1/8 tsp Salt
• 1/8 tsp Pepper

Directions