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pork chops-n-pineapple Recipe

Name: pork chops-n-pineapple
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Cuisine: American
Ingredients: boneless pork chops 4; onion slices; green or red pepper rings; pineapple rings, fresh; salt and pepper to taste

by supacow

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My favorite recipe for pork (name says it all).

Prep time: 25-30 minutes

Cook time: 1 hours

Servings: 4 helpings

American

Ingredients

Cost per serving $1.53 view details

boneless pork chops 4
onion slices
green or red pepper rings
pineapple rings, fresh
salt and pepper to taste

Directions

place pork in a cserol dish
layer onion peper and pineapple on top of pork
sprinkle with salt and pepper
bake for 1 hour at 350 degrees.

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Menus and Pairings

Goes Well With: a side dish of rice, chocolate icecream

Wine and Drink Pairings: something fizzy

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 4 servings
Calories 99
Calories from Fat 12	12%
Total Fat 1.32g	2%
Saturated Fat 0.42g	2%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 11mg	0%
Potassium 277mg	8%
Total Carbs 18.58g	5%
Dietary Fiber 2.5g	8%
Sugars 13.0g	9%
Protein 4.85g	8%

pork chops-n-pineapple Recipe

Ingredients