Pork Chop And Yellow Squash Skillet Recipe

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Ingredients

Cost per recipe $3.54 view details
  • 2 lbs. center cut pork chops, boned & trimmed
  • 3-4 yellow squash, washed & sliced
  • 1 (8 ounce.) can tomato sauce
  • 1/2 onion, minced
  • 2 teaspoon garlic salt
  • Pepper

Directions

  1. Cut pork chops into bite size pcs. Cook thoroughly in small amount of oil. Add in onion; cook till onion is tender. Now add in tomato sauce that has been mixed with 8 ounces water. Liquid should cover ingredients, add in water if necessary. Season with garlic salt and black pepper. Add in squash and cover; simmer 30 min. (Serve with mashed potatoes, no gravy is needed.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1831g
Calories 1988  
Calories from Fat 1038 52%
Total Fat 115.22g 144%
Saturated Fat 40.58g 162%
Trans Fat 0.0g  
Cholesterol 475mg 158%
Sodium 13497mg 562%
Potassium 5618mg 161%
Total Carbs 44.15g 12%
Dietary Fiber 12.2g 41%
Sugars 28.21g 19%
Protein 190.09g 304%
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