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Servings: 4

Ingredients

Cost per serving $0.80 view details

Directions

  1. Place roast, salt, pepper and water in crockpot. Cook on low setting till meat is tender, falling apart.
  2. SAUCE: Mix all other ingredients, store in a covered dish and chill at least 13 hrs. To serve, e heat sauce just till its warmed through and spoon over warm meat. Makes 12 to 15 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 4 servings
Calories 227  
Calories from Fat 9 4%
Total Fat 1.04g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1012mg 42%
Potassium 208mg 6%
Total Carbs 57.04g 15%
Dietary Fiber 2.0g 7%
Sugars 50.91g 34%
Protein 1.81g 3%
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