Pork And Bean Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pork
432.51g
cream
18.9g
mayonnaise
9.96g
vidalia onion
10.36g
garlic
0.23g
Total Per Serving Total for Recipe
Protein (g) 94.29 0.39 0.0 0.08 0.04 94.8 1137.6
Total Fat (g) 28.03 3.73 7.75 0.01 0.0 39.51 474.12
Carbohydrates (g) 0.0 0.54 0.03 0.78 0.17 1.53 18.36
Ash (g) 4.24 0.16 0.04 0.04 0.01 4.48 53.76
Calories (kcal) 657.419 36.477 68.513 3.315 0.775 766.499 9197.988
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.07 n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.0 n/a 0.23 n/a 0.23 2.76
Fructose (g) n/a 0.0 n/a 0.21 n/a 0.21 2.52
Lactose (g) n/a 0.66 n/a 0.0 n/a 0.66 7.92
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 311.32 14.07 2.16 9.45 0.02 337.02 4044.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.66 0.03 0.52 0.06 1.27 15.24
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 21.626 20.79 0.697 2.072 0.187 45.371 544.452
Iron (mg) 3.33 0.03 0.02 0.03 0.01 3.42 41.04
Magnesium (mg) 95.153 1.89 0.1 0.932 0.135 98.21 1178.52
Phosphorus (mg) 895.301 21.735 2.49 2.797 0.973 923.296 11079.552
Potassium (mg) 1820.878 26.649 1.394 12.328 2.569 1863.819 22365.828
Sodium (mg) 194.631 15.12 48.398 0.829 0.061 259.038 3108.456
Zinc (mg) 7.31 0.07 0.01 0.01 0.01 7.41 88.92
Copper (mg) 0.26 0.004 0.0 0.006 0.0 0.27 3.24
Manganese (mg) 0.043 0.002 n/a 0.008 0.001 0.055 0.66
Selenium (mcg) 153.1 0.5 0.2 0.1 0.1 153.9 1846.8
Vitamin A, IU (IU) 30.276 108.864 0.0 0.104 0.0 139.243 1670.916
Retinol (mcg) 8.65 30.24 0.0 n/a 0.0 38.89 466.68
Vitamin A, RAE (mcg_RAE) 8.65 30.618 0.0 0.0 0.0 39.268 471.216
Beta Carotene (mcg) 0.0 4.914 0.0 0.104 0.0 5.018 60.216
Vitamin E (mg) 0.78 0.08 1.17 0.0 0.0 2.04 24.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.622 0.0 0.622 7.464
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.2 0.0 0.5 0.0 2.0 24.0
Thiamin (mg) 3.72 0.008 0.001 0.004 0.001 3.733 44.796
Riboflavin (mg) 1.168 0.032 0.006 0.002 0.0 1.208 14.496
Niacin (mg) 21.799 0.021 0.001 0.013 0.002 21.835 262.02
Pantothenic acid (mg) 3.33 0.064 n/a 0.01 n/a 3.405 40.86
Vitamin B-6 (mg) 2.033 0.011 0.001 0.013 0.007 2.065 24.78
Folate (mcg) 30.276 1.323 0.0 2.383 0.005 33.986 407.832
Vitamin B-12 (mcg) 2.29 0.05 0.0 n/a 0.0 2.35 28.2
Choline (mg) n/a 3.6 0.1 0.6 0.2 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 1.211 0.008 n/a 0.001 0.001 1.22 14.64
Threonine (g) 4.325 0.023 n/a 0.002 0.001 4.351 52.212
Isoleucine (g) 4.412 0.026 n/a 0.001 0.002 4.441 53.292
Leucine (g) 7.569 0.051 n/a 0.003 0.002 7.626 91.512
Lysine (g) 8.477 0.043 n/a 0.003 0.001 8.525 102.3
Methionine (g) 2.509 0.013 n/a 0.001 0.001 2.524 30.288
Cystine (g) 1.211 0.006 n/a 0.001 0.0 1.218 14.616
Phenylalanine (g) 3.763 0.025 n/a 0.002 0.001 3.791 45.492
Tyrosine (g) 3.287 0.025 n/a 0.001 0.001 3.313 39.756
Valine (g) 5.104 0.032 n/a 0.002 0.002 5.14 61.68
Arginine (g) 5.882 0.019 n/a 0.011 0.004 5.916 70.992
Histidine (g) 3.763 0.015 n/a 0.001 0.001 3.78 45.36
Alanine (g) 5.493 0.019 n/a 0.002 0.001 5.515 66.18
Aspartic acid (g) 8.737 0.042 n/a 0.007 0.003 8.789 105.468
Glutamic acid (g) 14.749 0.108 n/a 0.019 0.005 14.88 178.56
Glycine (g) 4.498 0.011 n/a 0.002 0.001 4.513 54.156
Proline (g) 3.806 0.049 n/a 0.002 0.001 3.858 46.296
Serine (g) 3.893 0.03 n/a 0.002 0.001 3.926 47.112
Cholesterol (mg) 237.882 9.828 0.0 0.0 0.0 247.71 2972.52
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.688 2.175 1.074 n/a 0.0 12.938 155.256
Phytosterols (mg) n/a n/a n/a n/a 0.019 0.019 0.228
Monounsaturated Fat (g) 12.673 0.958 1.795 n/a 0.0 15.426 185.112
Polyunsaturated (g) 3.028 0.159 4.535 n/a 0.001 7.722 92.664