Poppyseed Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 rolled oats (I like the oats for baking or quick oats, not instant)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
218.0g 		sugar
150.0g 		eggs
132.0g 		baking powder
4.6g 		baking soda
2.3g 		rolled oats
0.0g 		poppyseeds
109.0g 		flour
343.75g 		sugar
2.3g 		Total Per Serving Total for Recipe
Calories (kcal) 1927.12 580.5 188.76 0.0 0.0 n/a 963.56 1251.25 8.901 4920.091 4920.091
Total Fat (g) 218.0 0.0 13.12 0.0 0.0 n/a 109.0 3.37 0.0 343.49 343.49
Saturated Fat (g) 16.197 0.0 4.092 0.0 0.0 n/a 14.715 0.55 0.0 35.554 35.554
Trans Fat (g) 5.624 n/a n/a n/a n/a n/a n/a n/a n/a 5.624 5.624
Monounsaturated Fat (g) 49.551 0.0 5.029 0.0 0.0 n/a 21.473 0.309 0.0 76.363 76.363
Polyunsaturated (g) 142.005 0.0 1.795 0.0 0.0 n/a 68.016 1.409 0.0 213.226 213.226
Cholesterol (mg) 0.0 0.0 558.36 0.0 0.0 n/a 0.0 0.0 0.0 558.36 558.36
Sodium (mg) 0.0 0.0 184.8 1258.56 629.28 n/a 0.0 6.875 0.0 2079.515 2079.515
Potassium (mg) 0.0 3.0 176.88 0.0 0.0 n/a 0.0 367.813 0.046 547.739 547.739
Carbohydrates (g) 0.0 149.97 1.02 0.0 0.0 n/a 0.0 262.32 2.3 415.6 415.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.3 0.0 9.3 9.3
Sugars (g) 0.0 149.87 1.02 0.0 0.0 n/a 0.0 0.93 2.3 154.11 154.11
Protein (g) 0.0 0.0 16.61 0.0 0.0 n/a 0.0 35.51 0.0 52.11 52.11
Calcium (mg) 0.0 1.5 69.96 0.0 0.0 n/a 0.0 51.563 0.023 123.045 123.045
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 62.04 0.0 0.0 n/a 0.0 629.063 0.0 691.103 691.103
Iron (mg) 0.04 0.02 2.42 0.0 0.0 n/a 0.0 15.95 0.0 18.42 18.42
Magnesium (mg) 0.0 0.0 15.84 0.0 0.0 n/a 0.0 75.625 0.0 91.465 91.465
Niacin (mg) 0.0 0.0 0.092 0.0 0.0 n/a 0.0 20.281 0.0 20.374 20.374
Thiamin (mg) 0.0 0.0 0.092 0.0 0.0 n/a 0.0 2.716 0.0 2.808 2.808
Vitamin A, IU (IU) 0.0 0.0 642.84 0.0 0.0 n/a 0.0 0.0 0.0 642.84 642.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 184.8 0.0 0.0 n/a 0.0 0.0 0.0 184.8 184.8
Vitamin B-12 (mcg) 0.0 0.0 1.7 0.0 0.0 n/a 0.0 0.0 0.0 1.7 1.7
Vitamin B-6 (mg) 0.0 0.0 0.185 0.0 0.0 n/a 0.0 0.138 0.0 0.322 0.322
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 46.2 n/a n/a n/a n/a n/a n/a 46.2 46.2
Vitamin E (mg) 20.08 0.0 1.28 0.0 0.0 n/a 12.43 0.21 0.0 33.99 33.99
Alanine (g) 0.0 n/a 0.977 n/a n/a n/a 0.0 1.134 n/a 2.111 2.111
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a 1.082 n/a n/a n/a 0.0 1.444 n/a 2.526 2.526
Ash (g) 0.0 0.0 1.14 1.7 0.85 n/a 0.0 1.62 0.0 5.3 5.3
Aspartic acid (g) 0.0 n/a 1.756 n/a n/a n/a 0.0 1.513 n/a 3.268 3.268
Beta Carotene (mcg) 0.0 0.0 13.2 0.0 0.0 n/a 0.0 0.0 0.0 13.2 13.2
Choline (mg) n/a 0.0 331.5 0.0 0.0 n/a n/a 35.8 0.0 367.2 367.2
Copper (mg) 0.0 0.0 0.132 0.0 0.0 n/a n/a 0.481 0.0 0.613 0.613
Cystine (g) 0.0 n/a 0.356 n/a n/a n/a 0.0 0.756 n/a 1.113 1.113
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 529.375 0.0 529.375 529.375
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Galactose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a 0.28 n/a n/a n/a n/a n/a n/a 0.28 0.28
Glutamic acid (g) 0.0 n/a 2.218 n/a n/a n/a 0.0 11.963 n/a 14.18 14.18
Glycine (g) 0.0 n/a 0.568 n/a n/a n/a 0.0 1.272 n/a 1.839 1.839
Histidine (g) 0.0 n/a 0.409 n/a n/a n/a 0.0 0.791 n/a 1.2 1.2
Isoleucine (g) 0.0 n/a 0.884 n/a n/a n/a 0.0 1.238 n/a 2.122 2.122
Lactose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Leucine (g) 0.0 n/a 1.439 n/a n/a n/a 0.0 2.441 n/a 3.879 3.879
Lutein + zeaxanthin (mcg) 0.0 0.0 436.92 0.0 0.0 n/a 0.0 61.875 0.0 498.795 498.795
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.0 n/a 1.201 n/a n/a n/a 0.0 0.791 n/a 1.992 1.992
Maltose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Manganese (mg) n/a 0.0 0.053 0.0 0.0 n/a n/a 2.338 0.0 2.39 2.39
Methionine (g) 0.0 n/a 0.502 n/a n/a n/a 0.0 0.619 n/a 1.12 1.12
Pantothenic acid (mg) 0.0 0.0 1.901 0.0 0.0 n/a 0.0 1.513 0.0 3.413 3.413
Phenylalanine (g) 0.0 n/a 0.898 n/a n/a n/a 0.0 1.788 n/a 2.685 2.685
Phosphorus (mg) 0.0 0.0 252.12 0.0 0.0 n/a 0.0 371.25 0.0 623.37 623.37
Phytosterols (mg) 545.0 n/a n/a n/a n/a n/a 300.84 n/a n/a 845.84 845.84
Proline (g) 0.0 n/a 0.673 n/a n/a n/a 0.0 4.125 n/a 4.798 4.798
Retinol (mcg) 0.0 0.0 183.48 0.0 0.0 n/a 0.0 0.0 0.0 183.48 183.48
Riboflavin (mg) 0.0 0.03 0.634 0.0 0.0 n/a 0.0 1.684 0.0 2.348 2.348
Selenium (mcg) 0.0 0.9 41.8 0.0 0.0 n/a 0.0 116.5 0.0 159.3 159.3
Serine (g) 0.0 n/a 1.28 n/a n/a n/a 0.0 1.788 n/a 3.068 3.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.739 n/a n/a n/a 0.0 0.963 n/a 1.702 1.702
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.24 n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.07 n/a 0.1 0.1
Tocopherol, gamma (mg) n/a n/a 0.66 n/a n/a n/a n/a 1.31 n/a 1.97 1.97
Tryptophan (g) 0.0 n/a 0.224 n/a n/a n/a 0.0 0.447 n/a 0.671 0.671
Tyrosine (g) 0.0 n/a 0.66 n/a n/a n/a 0.0 1.066 n/a 1.726 1.726
Valine (g) 0.0 n/a 1.135 n/a n/a n/a 0.0 1.444 n/a 2.579 2.579
Water (g) 0.0 0.05 100.11 0.01 0.0 n/a 0.0 40.98 0.0 141.14 141.14
Zinc (mg) 0.0 0.0 1.47 0.0 0.0 n/a 0.0 2.41 0.0 3.87 3.87
Advertisement