Poppyseed Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 rolled oats (I like the oats for baking or quick oats, not instant)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
oil
218.0g
sugar
150.0g
eggs
132.0g
baking powder
4.6g
baking soda
2.3g
rolled oats
0.0g
poppyseeds
109.0g
flour
343.75g
sugar
2.3g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 16.61 0.0 0.0 n/a 0.0 35.51 0.0 52.11 52.11
Total Fat (g) 218.0 0.0 13.12 0.0 0.0 n/a 109.0 3.37 0.0 343.49 343.49
Carbohydrates (g) 0.0 149.97 1.02 0.0 0.0 n/a 0.0 262.32 2.3 415.6 415.6
Ash (g) 0.0 0.0 1.14 1.7 0.85 n/a 0.0 1.62 0.0 5.3 5.3
Calories (kcal) 1927.12 580.5 188.76 0.0 0.0 n/a 963.56 1251.25 8.901 4920.091 4920.091
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a 0.28 n/a n/a n/a n/a n/a n/a 0.28 0.28
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Lactose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Maltose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.05 100.11 0.01 0.0 n/a 0.0 40.98 0.0 141.14 141.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 149.87 1.02 0.0 0.0 n/a 0.0 0.93 2.3 154.11 154.11
Galactose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.3 0.0 9.3 9.3
Calcium (mg) 0.0 1.5 69.96 0.0 0.0 n/a 0.0 51.563 0.023 123.046 123.046
Iron (mg) 0.04 0.02 2.42 0.0 0.0 n/a 0.0 15.95 0.0 18.42 18.42
Magnesium (mg) 0.0 0.0 15.84 0.0 0.0 n/a 0.0 75.625 0.0 91.465 91.465
Phosphorus (mg) 0.0 0.0 252.12 0.0 0.0 n/a 0.0 371.25 0.0 623.37 623.37
Potassium (mg) 0.0 3.0 176.88 0.0 0.0 n/a 0.0 367.813 0.046 547.739 547.739
Sodium (mg) 0.0 0.0 184.8 1258.56 629.28 n/a 0.0 6.875 0.0 2079.515 2079.515
Zinc (mg) 0.0 0.0 1.47 0.0 0.0 n/a 0.0 2.41 0.0 3.87 3.87
Copper (mg) 0.0 0.0 0.132 0.0 0.0 n/a n/a 0.481 0.0 0.613 0.613
Manganese (mg) n/a 0.0 0.053 0.0 0.0 n/a n/a 2.338 0.0 2.39 2.39
Selenium (mcg) 0.0 0.9 41.8 0.0 0.0 n/a 0.0 116.5 0.0 159.3 159.3
Vitamin A, IU (IU) 0.0 0.0 642.84 0.0 0.0 n/a 0.0 0.0 0.0 642.84 642.84
Retinol (mcg) 0.0 0.0 183.48 0.0 0.0 n/a 0.0 0.0 0.0 183.48 183.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 184.8 0.0 0.0 n/a 0.0 0.0 0.0 184.8 184.8
Beta Carotene (mcg) 0.0 0.0 13.2 0.0 0.0 n/a 0.0 0.0 0.0 13.2 13.2
Vitamin E (mg) 20.08 0.0 1.28 0.0 0.0 n/a 12.43 0.21 0.0 33.99 33.99
Vitamin D (IU) n/a n/a 46.2 n/a n/a n/a n/a n/a n/a 46.2 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 436.92 0.0 0.0 n/a 0.0 61.875 0.0 498.795 498.795
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.24 n/a 0.27 0.27
Tocopherol, gamma (mg) n/a n/a 0.66 n/a n/a n/a n/a 1.31 n/a 1.97 1.97
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.07 n/a 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.092 0.0 0.0 n/a 0.0 2.716 0.0 2.808 2.808
Riboflavin (mg) 0.0 0.03 0.634 0.0 0.0 n/a 0.0 1.684 0.0 2.348 2.348
Niacin (mg) 0.0 0.0 0.092 0.0 0.0 n/a 0.0 20.281 0.0 20.374 20.374
Pantothenic acid (mg) 0.0 0.0 1.901 0.0 0.0 n/a 0.0 1.513 0.0 3.413 3.413
Vitamin B-6 (mg) 0.0 0.0 0.185 0.0 0.0 n/a 0.0 0.138 0.0 0.322 0.322
Folate (mcg) 0.0 0.0 62.04 0.0 0.0 n/a 0.0 629.063 0.0 691.103 691.103
Vitamin B-12 (mcg) 0.0 0.0 1.7 0.0 0.0 n/a 0.0 0.0 0.0 1.7 1.7
Choline (mg) n/a 0.0 331.5 0.0 0.0 n/a n/a 35.8 0.0 367.2 367.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 529.375 0.0 529.375 529.375
Tryptophan (g) 0.0 n/a 0.224 n/a n/a n/a 0.0 0.447 n/a 0.671 0.671
Threonine (g) 0.0 n/a 0.739 n/a n/a n/a 0.0 0.963 n/a 1.702 1.702
Isoleucine (g) 0.0 n/a 0.884 n/a n/a n/a 0.0 1.238 n/a 2.122 2.122
Leucine (g) 0.0 n/a 1.439 n/a n/a n/a 0.0 2.441 n/a 3.879 3.879
Lysine (g) 0.0 n/a 1.201 n/a n/a n/a 0.0 0.791 n/a 1.992 1.992
Methionine (g) 0.0 n/a 0.502 n/a n/a n/a 0.0 0.619 n/a 1.12 1.12
Cystine (g) 0.0 n/a 0.356 n/a n/a n/a 0.0 0.756 n/a 1.113 1.113
Phenylalanine (g) 0.0 n/a 0.898 n/a n/a n/a 0.0 1.788 n/a 2.685 2.685
Tyrosine (g) 0.0 n/a 0.66 n/a n/a n/a 0.0 1.066 n/a 1.726 1.726
Valine (g) 0.0 n/a 1.135 n/a n/a n/a 0.0 1.444 n/a 2.579 2.579
Arginine (g) 0.0 n/a 1.082 n/a n/a n/a 0.0 1.444 n/a 2.526 2.526
Histidine (g) 0.0 n/a 0.409 n/a n/a n/a 0.0 0.791 n/a 1.2 1.2
Alanine (g) 0.0 n/a 0.977 n/a n/a n/a 0.0 1.134 n/a 2.111 2.111
Aspartic acid (g) 0.0 n/a 1.756 n/a n/a n/a 0.0 1.513 n/a 3.268 3.268
Glutamic acid (g) 0.0 n/a 2.218 n/a n/a n/a 0.0 11.963 n/a 14.18 14.18
Glycine (g) 0.0 n/a 0.568 n/a n/a n/a 0.0 1.272 n/a 1.839 1.839
Proline (g) 0.0 n/a 0.673 n/a n/a n/a 0.0 4.125 n/a 4.798 4.798
Serine (g) 0.0 n/a 1.28 n/a n/a n/a 0.0 1.788 n/a 3.068 3.068
Cholesterol (mg) 0.0 0.0 558.36 0.0 0.0 n/a 0.0 0.0 0.0 558.36 558.36
Trans Fat (g) 5.624 n/a n/a n/a n/a n/a n/a n/a n/a 5.624 5.624
Saturated Fat (g) 16.197 0.0 4.092 0.0 0.0 n/a 14.715 0.55 0.0 35.554 35.554
Phytosterols (mg) 545.0 n/a n/a n/a n/a n/a 300.84 n/a n/a 845.84 845.84
Monounsaturated Fat (g) 49.551 0.0 5.029 0.0 0.0 n/a 21.473 0.309 0.0 76.363 76.363
Polyunsaturated (g) 142.005 0.0 1.795 0.0 0.0 n/a 68.016 1.409 0.0 213.226 213.226