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Ingredients
- Dal Water – 2 cups
- Pomegranate Juice – 1/2 cup
- Pomegranate Seeds – 1 tsp
- Tomato Puree – 1/2 cup
- Lemon – 1/2
- Rasam Powder – 2 tsp
- Salt as per taste
- Curry Leaves – few
- Coriander Leaves – few
- Grind to a powder:
- Toor Dal – 1 tsp
- Dry Red Chillies – 2
- Black Peppercorns – 1/2 tsp
- Cumin Seeds – 1/2 tsp
- Curry Leaves – few
- For tempering:
- Ghee – little
- Oil – little
- Mustard Seeds – 1/8 tsp
- Cumin Seeds – 1/8 tsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 430g | |
| Calories 179 | |
| Calories from Fat -59 | -33% |
| Total Fat -6.36g | -8% |
| Saturated Fat -5.22g | -21% |
| Trans Fat 0.02g | |
| Cholesterol -23mg | -8% |
| Sodium 516mg | 22% |
| Potassium 1243mg | 36% |
| Total Carbs 60.65g | 16% |
| Dietary Fiber 10.0g | 33% |
| Sugars 44.15g | 29% |
| Protein 5.31g | 8% |
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