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Polynesian Chicken Wings A La Rosa Recipe

Name: Polynesian Chicken Wings A La Rosa
Ingredients: 2 pound chicken wings; 1 can sweet and sour sauce; 1 pkg. teriyaki sauce (chicken); 1 pkg. Hawaiian vegetables (Birds Eye)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.83 view details

2 pound chicken wings
1 can sweet and sour sauce
1 pkg. teriyaki sauce (chicken)
1 pkg. Hawaiian vegetables (Birds Eye)

Directions

Cut up chicken wings (throw away tips). Marinade overnight in teriyaki sauce mix. Next day, put chicken and sauce in a pan. Pour sweet and sour sauce over wings and bake in 375 degree oven for 1 hour. During the last 15 min, pour on the Hawaiian vegetables, including the sauce, and continue baking. Serve with rice.

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Amount Per Serving	%DV
Serving Size 168g
Recipe makes 6 servings
Calories 253
Calories from Fat 137	54%
Total Fat 15.22g	19%
Saturated Fat 4.23g	17%
Trans Fat 0.16g
Cholesterol 64mg	21%
Sodium 456mg	19%
Potassium 394mg	11%
Total Carbs 11.49g	3%
Dietary Fiber 2.3g	8%
Sugars 7.27g	5%
Protein 16.46g	26%

Polynesian Chicken Wings A La Rosa Recipe

Ingredients